Hawaiian Pasta Salad

Summer always inspires me to get creative with vibrant, refreshing recipes, and nothing screams island vibes like a bowl of Hawaiian Pasta Salad. The first time I tossed together this tropical fusion, I knew it would become a go-to dish in my kitchen. It’s that irresistible combination of creamy dressing, sweet pineapple, smoky ham, and colorful veggies that hits all the right notes.
I love making this salad for gatherings and potlucks because it never fails to stand out on the table. People are drawn in by its sunny look and then completely hooked by the layers of flavor. It’s a comforting yet light option that feels indulgent but is incredibly simple to prepare. I often find myself going back for seconds, and I’ve caught more than one guest doing the same.
One of the things that makes this dish special is its versatility. Whether you’re serving it with grilled chicken at a barbecue or alongside some crusty bread for a quick lunch, it always works. And if you’re a fan of unique pasta salads like my Creamy Tuscan Sausage Pasta or Cheese Shrimp Penne Pasta with Spinach, you’ll definitely want to add this one to your list.



Why You’ll Love This Hawaiian Pasta Salad
This pasta salad captures the essence of summer in every bite. The sweet and savory flavor profile, creamy and tangy dressing, and the delightful contrast of textures make it incredibly satisfying. It’s easy to make ahead, travels well, and can be served chilled, making it ideal for warm-weather occasions. Plus, it’s a creative way to use up leftover ham and pack in some fruits and veggies. What’s not to love?
Ingredients
Pasta: I like to use rotini for this salad because its spirals are perfect for catching the creamy dressing and clinging to all the bits of pineapple and veggies. It gives the salad a delightful chew and helps balance the softness of the other ingredients.
Ham: The smokiness and salty flavor of diced ham adds depth to the salad. It pairs beautifully with the sweetness of the fruit, giving that classic Hawaiian contrast. Leftover holiday ham works great, too.
Pineapple: Chunks of juicy pineapple bring a tropical sweetness and juiciness that makes this dish so refreshing. I recommend using canned pineapple in juice for the best texture and flavor.
Carrots and Red Bell Pepper: These colorful vegetables not only add crunch but also vibrant color. They keep the salad fresh and balance the creamy dressing.
Green Onions: They provide a mild bite that contrasts nicely with the sweet ingredients and enhances the overall flavor.
Mayonnaise and Sour Cream: These form the base of the creamy dressing. The mayo brings richness while the sour cream adds tang, resulting in a balanced and luscious coating for the pasta.
Apple Cider Vinegar and Honey: Just a touch of each brightens the dressing with acidity and a gentle sweetness that rounds out the flavor profile.
Salt and Pepper: Essential seasonings to enhance all the other flavors.
How to Make Hawaiian Pasta Salad
Step 1: Cook the Pasta
Start by boiling your pasta in salted water according to the package instructions. Drain and rinse under cold water to stop the cooking process and cool it down quickly.
Step 2: Prep the Mix-Ins
While the pasta is cooking, dice the ham, chop the pineapple, slice the bell pepper and carrots into small pieces, and thinly slice the green onions. Set everything aside for easy assembly.
Step 3: Make the Dressing
In a large bowl, whisk together mayonnaise, sour cream, apple cider vinegar, honey, salt, and pepper. The mixture should be smooth and creamy, with a slightly tangy and sweet balance.
Step 4: Combine All Ingredients
Add the cooled pasta to the bowl with the dressing. Gently fold in the ham, pineapple, bell pepper, carrots, and green onions. Mix everything until the salad is well coated and evenly distributed.
Step 5: Chill and Serve
Cover the salad and refrigerate for at least 1 hour before serving. This helps all the flavors meld together beautifully. Give it a gentle stir before serving and adjust seasoning if needed.
Recipe Variations and Possible Substitutions
There are so many fun ways to change up Hawaiian Pasta Salad depending on your preferences or what you have on hand. You can swap rotini for bowtie or elbow pasta for a different shape and texture. If you’re not a fan of ham, try grilled chicken or even crispy bacon bits for a delicious twist. For a vegetarian version, leave out the meat entirely and add in more veggies like peas, corn, or cucumber.
Want to lighten the dressing? Greek yogurt makes a great substitute for sour cream and cuts down on fat while keeping that creamy texture. You can also use a vegan mayo to make the dish entirely plant-based. For extra sweetness or crunch, toss in chopped celery, red grapes, or even shredded coconut to add more island flair.
Serving and Pairing Suggestions
This pasta salad is a natural fit for summer barbecues, pool parties, or easy weeknight dinners. I love serving it alongside grilled meats like my Bourbon Peach BBQ Chicken or Hawaiian Chicken Sheet Pan. It also pairs wonderfully with simple green salads or fresh fruit platters.
Serve it chilled with a garnish of fresh parsley or extra green onions for a pop of color. It’s also a great addition to lunchboxes and picnic baskets since it holds up well when made ahead.



Storage and Reheating Tips
Store any leftovers in an airtight container in the refrigerator for up to 4 days. The flavors actually improve as it sits, making it a great make-ahead dish. If the salad thickens too much in the fridge, just stir in a tablespoon of milk or pineapple juice to loosen it before serving.
This dish isn’t meant to be reheated, as it’s best enjoyed cold or at room temperature. For the freshest taste, give it a stir and check the seasoning before serving again.
FAQs
How long does Hawaiian Pasta Salad last in the fridge?
Hawaiian Pasta Salad stays fresh in the fridge for up to 4 days when stored in an airtight container. It’s perfect for making ahead.
Can I make Hawaiian Pasta Salad the night before?
Absolutely! Making it a day in advance gives the flavors time to develop. Just give it a stir and adjust the seasoning before serving.
What protein can I use in Hawaiian Pasta Salad besides ham?
You can easily substitute the ham with grilled chicken, turkey, or even bacon. For a meatless version, leave it out and add extra vegetables or chickpeas.
Can I freeze Hawaiian Pasta Salad?
Freezing is not recommended for this dish. The creamy dressing may separate and change texture once thawed, affecting the overall quality.
Related Recipe You’ll Like
If you enjoyed this refreshing Hawaiian Pasta Salad, you might also love my Blueberry Peach Feta Salad for another sweet and savory combination that’s perfect for warm weather. Or try the Broccoli Salad if you’re looking for a veggie-packed side that’s equally satisfying.
Save and Share This Recipe for Later
Don’t forget to pin this Hawaiian Pasta Salad to your favorite Pinterest board so you can find it later when you’re planning summer meals or need a standout potluck dish. If you loved it, share it with your friends and family through social media or by sending them the link directly. Sharing good food is one of the best ways to connect!
Hawaiian Pasta Salad

Hawaiian Pasta Salad is a vibrant and creamy dish that combines the sweet and savory flavors of the islands with the hearty appeal of pasta. Loaded with juicy pineapple, smoky ham, crisp bell peppers, and a tangy-sweet dressing made from mayonnaise and sour cream, this salad is a refreshing addition to any meal. It's perfect for picnics, potlucks, or as a make-ahead side for weeknight dinners. With its colorful ingredients and balanced flavors, this easy pasta salad recipe is a summer staple that's sure to impress.
Ingredients
- 12 oz rotini pasta
- 1 ½ cups diced ham
- 1 cup pineapple chunks (drained if canned)
- 1 red bell pepper, diced
- 1 cup shredded carrots
- 3 green onions, sliced
- ½ cup mayonnaise
- ½ cup sour cream
- 1 tbsp apple cider vinegar
- 1 tbsp honey
- Salt and pepper to taste
Instructions
- Cook the rotini pasta in salted water according to the package instructions. Drain and rinse under cold water.
- Dice the ham, chop the pineapple, bell pepper, and carrots, and slice the green onions.
- In a large bowl, mix mayonnaise, sour cream, apple cider vinegar, honey, salt, and pepper.
- Add the cooled pasta into the dressing bowl.
- Fold in the ham, pineapple, bell pepper, carrots, and green onions.
- Cover and refrigerate for at least 1 hour before serving.
- Stir gently before serving and adjust seasoning as needed.
Notes
- You can substitute ham with grilled chicken, bacon, or keep it vegetarian with extra vegetables.
- Use Greek yogurt for a lighter version.
- Store in the refrigerator for up to 4 days in an airtight container.
Nutrition Information:
Yield:
8Serving Size:
1Amount Per Serving: Calories: 263Total Fat: 15gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 30mgSodium: 386mgCarbohydrates: 24gFiber: 2gSugar: 9gProtein: 9g