Name: Best Mashed Sweet Potatoes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 3 pounds sweet potatoes, peeled and cubed; 4 tablespoons unsalted butter; 1/4 cup heavy cream or milk; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 tablespoon maple syrup (optional); 1/2 teaspoon ground cinnamon or nutmeg (optional)

Creamy, naturally sweet, and a breeze to make—these Best Mashed Sweet Potatoes are the perfect comfort side dish that fits beautifully on any dinner table, from weeknight meals to holiday feasts. Unlike traditional mashed potatoes, sweet potatoes offer a buttery texture and deep flavor that pairs perfectly with both savory and sweet additions.

Whether you’re planning a Thanksgiving spread, a cozy Sunday dinner, or simply looking for a healthy and satisfying dish, mashed sweet potatoes deliver with minimal ingredients and maximum taste. Add-ins like cinnamon, garlic, or maple syrup can dress them up, but even plain, they shine with earthy richness.

What Kind of Sweet Potatoes Should I Use?

The best sweet potatoes for mashing are the orange-fleshed varieties like Jewel or Garnet. These have a naturally creamy texture and a rich, sweet flavor that becomes even more pronounced when cooked. Avoid white or purple varieties for this particular recipe, as they tend to be starchier or drier.

Ingredients for the Best Mashed Sweet Potatoes

3 pounds sweet potatoes, peeled and cubed
4 tablespoons unsalted butter (or more to taste)
1/4 cup heavy cream or milk (adjust for desired creaminess)
1/2 teaspoon salt
1/4 teaspoon black pepper
Optional: 1 tablespoon maple syrup or brown sugar for extra sweetness
Optional: 1/2 teaspoon ground cinnamon or nutmeg for warmth

How To Make the Best Mashed Sweet Potatoes

Step 1: Prep and Boil the Sweet Potatoes

Place peeled and cubed sweet potatoes in a large pot. Cover with water and bring to a boil over high heat. Reduce heat and simmer for 15-20 minutes, or until fork-tender.

Step 2: Drain and Dry

Drain the sweet potatoes thoroughly and return them to the pot. Let them sit uncovered for a few minutes to allow excess moisture to evaporate—this helps concentrate the flavor.

Step 3: Mash and Mix

Mash the sweet potatoes using a potato masher or hand mixer. Add butter, cream, salt, pepper, and any optional flavorings. Continue mashing until smooth and creamy. Adjust seasoning to taste.

Step 4: Serve Warm

Transfer the mashed sweet potatoes to a serving bowl. Add an extra pat of butter on top for a finishing touch.

Serving and Storing Mashed Sweet Potatoes

Mashed sweet potatoes are best served warm right after mashing, but they also reheat beautifully. To store, place leftovers in an airtight container and refrigerate for up to 4 days. Reheat gently on the stove or in the microwave with a splash of milk or cream to restore their creamy texture. They also freeze well for up to 2 months.

Frequently Asked Questions

What can I add to mashed sweet potatoes for more flavor?

You can enhance them with roasted garlic, maple syrup, brown sugar, cinnamon, nutmeg, or even a splash of orange juice for brightness.

Can I make these ahead of time?

Yes! Make them a day ahead and reheat gently before serving. Add a bit of cream or butter when reheating to keep them luscious.

Are sweet potatoes healthier than regular potatoes?

They are rich in fiber, vitamins A and C, and have a lower glycemic index than white potatoes. They’re a great choice for a nutrient-dense side dish.

Can I use a food processor?

It’s best to avoid it as it can overwork the starch and turn your mash gluey. Stick to a masher or hand mixer for the best texture.

Can I make this dairy-free?

Absolutely! Use olive oil or dairy-free butter and a plant-based milk like almond or oat milk.

Want More Side Dish Ideas?

If you love these Best Mashed Sweet Potatoes, you’ll enjoy these other delicious comfort dishes too:

📌 Save this recipe to your Pinterest board for easy reference any time you crave a hearty and healthy side.

And if you try it out, leave a comment below! Did you keep it simple or go bold with spices? Maybe a drizzle of maple? I love hearing your twists and takes.

Explore even more everyday recipe inspiration on my Pinterest @NinaDishes.

Best Mashed Sweet Potatoes

Author: Nina Klatten
Total Time: 30 minutes
Yield: 6 servings
Diet: Vegetarian

Print Recipe

Description

These Best Mashed Sweet Potatoes are creamy, naturally sweet, and the perfect cozy side dish for weeknight dinners or festive holiday spreads. With simple ingredients and comforting flavor, they’re a must-make for any table.