Fluffy, protein-packed, and ridiculously easy to make, this Cottage Cheese Flatbread is the kind of recipe you didn’t know you needed. With just two main ingredients, you can whip up a soft, pliable flatbread that works for wraps, toast, or even as a pizza base.
Whether you’re cutting carbs, adding more protein, or just love a kitchen shortcut that delivers, this flatbread will quickly become a staple. It’s naturally gluten-free, grain-free, and versatile enough to pair with both savory and sweet toppings.
What Kind of Cottage Cheese Works Best?
Go for full-fat or 2% cottage cheese for the best results. The curds blend smoothly, giving the batter structure and richness. Small curd or whipped varieties work well, too. Just avoid dry curd or fat-free versions, which can turn the flatbread rubbery or brittle.
Ingredients for the Cottage Cheese Flatbread
- 1 cup cottage cheese
- 2 large eggs
- Optional: pinch of salt, garlic powder, or herbs for extra flavor

How To Make the Cottage Cheese Flatbread
Step 1: Blend Until Smooth
Add cottage cheese and eggs to a high-speed blender or food processor. Blend until completely smooth and creamy.
Step 2: Pour and Spread
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper. Pour the batter onto the parchment and spread into a thin, even rectangle (about ¼ inch thick).
Step 3: Bake to Golden Perfection
Bake for 25-30 minutes, or until the edges are golden and the surface is firm to the touch. Let it cool slightly before peeling off the parchment.
Step 4: Slice and Serve
Cut into desired shapes or use whole as a wrap. Store extras in the fridge for up to 5 days or freeze for later.
How to Serve and Store Your Flatbread
This flatbread is ultra-flexible—literally. Use it as a tortilla, cut it into triangles for dipping, or turn it into mini pizzas with your favorite toppings. Toast it slightly for extra crunch or microwave to re-soften.
To store, wrap in foil or place in an airtight container and refrigerate for up to 5 days. For longer storage, freeze with parchment between layers, then reheat in a skillet or toaster oven.
Frequently Asked Questions
What if I don’t have a blender?
You can mash the cottage cheese and whisk well, but a blender guarantees the smoothest texture.
Can I make this dairy-free?
Unfortunately, cottage cheese is essential here. For a dairy-free version, try my Homemade Cheez-Its Recipe.
Can I double the recipe?
Yes! Just use a larger baking sheet or make two batches. The flatbread freezes beautifully.
Is this keto or low-carb?
Yes, it’s low in carbs and high in protein, making it great for keto lifestyles.
Can I use egg whites instead of whole eggs?
You can, but the flatbread may be slightly less rich and more prone to cracking.
Want More Low-Carb Bread Ideas?
If you love this cottage cheese flatbread, you’ll probably enjoy these other favorites:
- Cottage Cheese Egg Bake for a satisfying breakfast twist.
- Healthy Cookies Recipe that won’t derail your goals.
- 3 Ingredient Oatmeal Breakfast Cookies for a fast morning bite.
- Greek Yogurt Cookie Dough if you’re craving a protein treat.
- Homemade Cheez-Its Recipe when you want a salty crunch.
Save This Pin + Share Your Results
📌 Save this recipe to your Pinterest board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you add herbs or spices? Try turning it into a quesadilla or pizza?
I love hearing how you make these recipes your own. Feel free to ask questions, too—let’s cook smarter together.
More daily ideas? Follow me on Pinterest: Nina Dishes

Cottage Cheese Flatbread
- Total Time: 35 minutes
- Yield: 2–3 flatbreads
Description
This Cottage Cheese Flatbread is soft, high in protein, and made with only two ingredients! Perfect for wraps, toast, or even mini pizzas, it’s gluten-free, low-carb, and incredibly versatile.
Ingredients
1 cup cottage cheese
2 large eggs
Optional pinch of salt
Optional garlic powder
Optional dried herbs
Instructions
1. Add cottage cheese and eggs to a high-speed blender or food processor. Blend until completely smooth and creamy.
2. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
3. Pour batter onto parchment and spread into a thin, even rectangle, about ¼ inch thick.
4. Bake for 25–30 minutes, until golden around the edges and firm on top.
5. Let cool slightly before peeling off the parchment.
6. Slice into shapes or use whole. Store in fridge or freezer for later use.
Notes
Use full-fat or 2% cottage cheese for best results.
Don’t spread the batter too thick or it won’t bake evenly.
Cool completely before storing to prevent moisture buildup.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Bread
- Method: Baked
- Cuisine: Low-carb, gluten-free
Nutrition
- Serving Size: 1/2 flatbread
- Calories: 110
- Sugar: 1g
- Sodium: 240mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 11g
- Cholesterol: 115mg
Keywords: Cottage cheese flatbread, low-carb bread, protein flatbread
