Creamy Cajun Chicken Linguine with Spicy Garlic Cheese Sauce

This Creamy Cajun Chicken Linguine with Spicy Garlic Cheese Sauce is comfort food with a bold, fiery twist. Each bite delivers juicy Cajun-seasoned chicken over tender linguine, drenched in a luscious cheese sauce that’s rich, creamy, and perfectly garlicky. The heat from the Cajun spices plays beautifully with the smooth cheese, making every forkful something you savor.
It’s the kind of dish you make when you want a little indulgence, something special that still comes together with simple ingredients you probably have on hand. Whether it’s a cozy dinner for two or a weeknight meal that feels like a treat, this pasta is the kind of recipe that gets requested again and again.
Why You’ll Love This Creamy Cajun Chicken Linguine
You get the best of all worlds: a satisfying pasta, bold Cajun spices, melty cheese, and garlic-forward flavor. It’s fast enough for a weeknight and decadent enough for company. The spicy cheese sauce is a major upgrade from standard Alfredo and the Cajun chicken brings smoky depth that cuts through the richness beautifully.
Plus, you can make it your own. Want more kick? Add crushed red pepper. Prefer a smoky note? Try smoked paprika. It’s flexible, forgiving, and fabulous.
What Kind of Linguine or Chicken Should I Use?
Go for classic linguine pasta here, which holds onto the thick, cheesy sauce so well. If you’re feeling adventurous, try fettuccine or tagliatelle, but avoid thinner pastas like angel hair—they tend to get lost in the sauce.
As for chicken, boneless skinless chicken breasts work perfectly, but thighs can bring extra juiciness. Either way, just make sure they’re well seasoned with Cajun spice and cooked until golden and slightly crisp at the edges for maximum flavor.
Ingredients for the Creamy Cajun Chicken Linguine with Spicy Garlic Cheese Sauce
To make this dish unforgettable, the ingredients have to hit the right notes of creamy, spicy, and savory. Each one serves a purpose in building layers of flavor and texture.
- Linguine: This pasta is perfect for holding onto the rich and spicy cheese sauce.
- Boneless skinless chicken breasts: Tender, juicy, and ideal for searing with Cajun seasoning.
- Cajun seasoning: The heart of the flavor here—smoky, spicy, and just the right amount of heat.
- Olive oil: Helps in searing the chicken and building that delicious golden crust.
- Butter: Adds depth and richness to the sauce.
- Garlic cloves: Finely minced for maximum flavor impact in the cheese sauce.
- All-purpose flour: Helps thicken the sauce into that silky, clingy texture.
- Milk: Forms the base of the cheese sauce, making it smooth and creamy.
- Heavy cream: Adds that extra luxurious texture and flavor.
- Cheddar cheese: Gives sharpness and depth to the sauce.
- Parmesan cheese: Adds salty, nutty richness that balances the heat.
- Red pepper flakes: Optional, but perfect for dialing up the spice level.
- Salt and pepper: Always essential for balancing flavors.


How To Make the Creamy Cajun Chicken Linguine with Spicy Garlic Cheese Sauce
Step 1: Cook the Linguine
Boil a large pot of salted water and cook the linguine until al dente. Drain and set aside, reserving a bit of pasta water in case you need to loosen the sauce later.
Step 2: Sear the Chicken
Season the chicken breasts generously with Cajun seasoning. In a skillet over medium-high heat, heat olive oil and sear the chicken until golden brown on both sides and fully cooked. Let rest before slicing into strips.
Step 3: Make the Garlic Cheese Sauce
In the same skillet, melt the butter and add the minced garlic. Cook for about 1 minute until fragrant. Stir in flour to make a quick roux. Slowly whisk in the milk and heavy cream, cooking until slightly thickened.
Step 4: Add the Cheese
Lower the heat and stir in cheddar and Parmesan cheese until melted and smooth. If it gets too thick, add a splash of pasta water. Add salt, pepper, and red pepper flakes to taste.
Step 5: Assemble the Dish
Toss the cooked linguine into the sauce until well coated. Top with sliced Cajun chicken and give it a final sprinkle of Parmesan or red pepper flakes if you like extra spice.
Step 6: Serve Immediately
Serve hot, garnished with chopped parsley or green onions if desired. Enjoy that creamy, spicy, cheesy goodness!
Watch Out for These Mistakes While Cooking
While this dish isn’t complicated, there are a few easy pitfalls that can turn creamy into clumpy or flavorful into bland. First, don’t overcook the pasta—al dente really is key, especially when it’ll continue to cook a little once it hits the hot sauce. Next, avoid using pre-shredded cheese, which often contains anti-caking agents that mess with smooth melting.
Be patient when adding the milk and cream. Pouring too quickly or not whisking enough can cause lumps. And finally, don’t go too light on the Cajun seasoning. It’s not just about spice; it brings balance to the creamy cheese.
How to Serve and Store Creamy Cajun Chicken Linguine
This dish is best served fresh while the sauce is hot and velvety. It feeds about 4 hungry people generously or 6 with a light salad or bread on the side. If you’re storing leftovers, transfer them to an airtight container and refrigerate for up to 3 days. When reheating, do it slowly on the stove with a splash of milk or cream to bring the sauce back to life.
Freezing isn’t ideal due to the dairy, but if you must, freeze just the chicken and pasta without sauce and make a fresh batch of sauce when ready to eat.
What to Serve With Creamy Cajun Chicken Linguine?
Garlic Bread
Crispy, buttery garlic bread is a must for soaking up any leftover sauce on the plate.
Simple Green Salad
A light, crisp salad with vinaigrette helps balance the richness of the pasta.
Roasted Broccoli
The earthy, charred flavor of roasted broccoli pairs beautifully with the creamy, spicy sauce.
Grilled Asparagus
Slightly smoky asparagus adds a fresh and elegant touch.
Cornbread Muffins
For a Southern twist, sweet-savory cornbread adds a whole new dimension.
Sparkling Lemon Water
Bright and refreshing, it cuts through the richness and resets the palate.
Chardonnay or Light Red Wine
A glass of wine enhances the experience without overpowering the flavors.
Pickled Jalapeños
A bold sidekick for spice lovers who want to push the heat even further.
Want More Pasta Ideas?
If you’re loving this Creamy Cajun Chicken Linguine with Spicy Garlic Cheese Sauce, there are even more flavor-packed pasta recipes to try next:
• Creamy Garlic Butter Chicken Rotini in Parmesan Sauce for a garlicky, ultra-comforting twist.
• Creamy Tuscan Sausage Pasta if you love a sun-dried tomato flair.
• Cheese Shrimp Penne Pasta & Spinach when seafood meets creamy decadence.
• Creamy Crockpot Chicken Spaghetti for a set-it-and-forget-it meal.
• Copycat Olive Garden Ravioli Carbonara if you’re craving restaurant-style at home.
Save This Recipe For Later
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you add a splash of hot sauce or keep it mellow? Did you try swapping in shrimp or use a different cheese combo?
I love hearing how others bring their own twist to these recipes. Questions are always welcome too—we’re here to help each other cook smarter and tastier.
Explore beautifully curated comfort-food pastas on Nina Dishes on Pinterest and discover your next crave-worthy recipe.
Conclusion
Creamy Cajun Chicken Linguine with Spicy Garlic Cheese Sauce is a meal you’ll want in your regular rotation. Bold, rich, and spicy in all the right ways, it’s the kind of dish that warms your soul and excites your taste buds. Whether you’re cooking to impress or just indulging in a little weekday comfort, this recipe delivers every time.
Print
Creamy Cajun Chicken Linguine with Spicy Garlic Cheese Sauce
- Total Time: 30 minutes
- Yield: 4 servings
Description
This Creamy Cajun Chicken Linguine with Spicy Garlic Cheese Sauce is a bold, comforting pasta dish loaded with Cajun-spiced chicken, creamy garlic cheese sauce, and perfect linguine noodles. Great for weeknight dinners or special occasions, this recipe blends savory, spicy, and creamy into one irresistible meal.
Ingredients
1 pound linguine
2 boneless skinless chicken breasts
1 tablespoon Cajun seasoning
1 tablespoon olive oil
2 tablespoons butter
4 garlic cloves, minced
2 tablespoons all-purpose flour
1 cup milk
1 cup heavy cream
1 cup shredded cheddar cheese
1/2 cup grated Parmesan cheese
1/2 teaspoon red pepper flakes (optional)
Salt and pepper to taste
Instructions
1. Bring a large pot of salted water to a boil. Cook linguine until al dente. Drain and set aside, reserving some pasta water.
2. Season chicken with Cajun seasoning. In a skillet, heat olive oil over medium-high. Cook chicken until golden and cooked through. Rest and slice.
3. In the same skillet, melt butter and sauté minced garlic for 1 minute. Stir in flour and cook for another minute to form a roux.
4. Gradually whisk in milk and heavy cream, cooking until thickened.
5. Reduce heat and stir in cheddar and Parmesan cheese until smooth. Adjust with salt, pepper, and red pepper flakes.
6. Toss cooked linguine into the sauce. Add pasta water if needed for consistency.
7. Top with sliced Cajun chicken. Serve immediately with extra cheese or herbs.
Notes
Cream sauce thickens as it cools, so serve promptly.
Use freshly grated cheese for the smoothest sauce texture.
Add more Cajun seasoning or hot sauce if you love extra heat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Pasta
- Method: Stovetop
- Cuisine: Cajun-American
Nutrition
- Serving Size: 1 bowl
- Calories: 720
- Sugar: 3g
- Sodium: 780mg
- Fat: 38g
- Saturated Fat: 21g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 42g
- Cholesterol: 145mg