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Crispy Parmesan Roasted Green Beans

Crispy Parmesan Roasted Green Beans


  • Author: Nina Klatten
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

Crispy Parmesan Roasted Green Beans are the ultimate side dish—golden, garlicky, and cheesy. Fresh green beans are tossed in olive oil and savory seasonings, then roasted to crisp perfection with a blanket of Parmesan. Quick to make, naturally low-carb, and crowd-pleasing every time.


Ingredients

1 lb fresh green beans

2 tablespoons olive oil

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/4 teaspoon black pepper

1/2 teaspoon salt

1/2 cup grated Parmesan cheese

Pinch red pepper flakes (optional)


Instructions

1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.

2. Toss trimmed green beans with olive oil, garlic powder, onion powder, salt, and pepper in a large bowl.

3. Add grated Parmesan and toss again until well-coated.

4. Spread green beans in a single layer on the baking sheet.

5. Roast for 15-20 minutes, flipping halfway, until crispy and golden.

6. Optional: sprinkle with red pepper flakes before serving.

Notes

Use fresh, firm green beans for the best crispiness.

Don’t overcrowd the pan—space helps the beans roast, not steam.

Freshly grated Parmesan sticks and crisps better than pre-shredded.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 330mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: roasted green beans, crispy, parmesan, keto, vegetable side