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Easy Buffalo Chicken Cottage Cheese Dip

Easy Buffalo Chicken Cottage Cheese Dip

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Looking for a game-day appetizer or a weeknight snack that’s protein-packed and crowd-pleasing? This Easy Buffalo Chicken Cottage Cheese Dip is the fiery, creamy, secretly nutritious dip you didn’t know you needed. It blends tender shredded chicken with tangy buffalo sauce, cottage cheese, and melty cheese for a bold flavor experience.

Unlike traditional buffalo chicken dips that rely heavily on cream cheese or sour cream, this version uses blended cottage cheese for a lighter yet protein-rich base. It’s smooth, cheesy, spicy, and ready in under 30 minutes. Serve it hot and bubbly from the oven with crunchy veggies, chips, or toasted bread.


What Kind of Cottage Cheese Should I Use?

For the best texture, use small curd full-fat cottage cheese. Blending it smooth removes any graininess and creates that creamy base we want. Low-fat can work too, but you’ll sacrifice a bit of richness.


Ingredients for the Easy Buffalo Chicken Cottage Cheese Dip

  • 2 cups cooked shredded chicken (rotisserie works great)
  • 1 cup cottage cheese (full-fat preferred)
  • 1/2 cup buffalo wing sauce (like Frank’s RedHot)
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup shredded sharp cheddar cheese
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste
  • Optional: chopped green onions or blue cheese crumbles for topping
Easy Buffalo Chicken Cottage Cheese Dip (1)

How To Make the Easy Buffalo Chicken Cottage Cheese Dip

Step 1: Blend the Cottage Cheese

Add the cottage cheese to a blender or food processor. Blend until smooth and creamy, scraping down the sides if needed.

Step 2: Mix the Ingredients

In a large mixing bowl, combine the shredded chicken, buffalo sauce, blended cottage cheese, garlic powder, onion powder, and a pinch of salt and pepper. Stir in half of the shredded mozzarella and cheddar cheeses.

Step 3: Transfer to Baking Dish

Pour the mixture into a small oven-safe dish or cast iron skillet. Sprinkle the remaining cheeses on top.

Step 4: Bake Until Bubbly

Bake at 375°F (190°C) for 20-25 minutes, or until the cheese is melted and the dip is bubbling around the edges.

Step 5: Garnish and Serve

Top with green onions or blue cheese if desired. Serve warm with tortilla chips, celery sticks, or toasted baguette slices.


How to Serve and Store This Dip

This dip is best served straight from the oven while it’s hot and gooey. It pairs perfectly with crunchy celery sticks, carrot sticks, pita chips, or toasted sourdough. For a low-carb option, try serving it with sliced cucumbers or bell peppers.

To store leftovers, let the dip cool to room temperature, then cover and refrigerate for up to 4 days. Reheat in the oven or microwave until warmed through.


Frequently Asked Questions

Can I use canned chicken?

Yes! While freshly cooked or rotisserie chicken has more flavor, canned chicken works in a pinch. Be sure to drain it well.

Can I make this dip ahead of time?

Absolutely. Assemble the dip, cover, and refrigerate up to 24 hours in advance. When ready, bake as directed.

Can I make it in a slow cooker?

Yes. Combine everything in a slow cooker and heat on low for 1-2 hours until hot and melty.

Is this dip spicy?

It has a mild to medium heat depending on your buffalo sauce. Adjust the sauce amount to make it milder or hotter.

Can I freeze buffalo chicken dip?

You can, but the texture may slightly change after thawing. If you do freeze it, use an airtight container and consume within 1 month.


Want More Dip Ideas?

If you love this buffalo chicken cottage cheese dip, you’ll want to check out these other fun and flavorful dips:


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Easy Buffalo Chicken Cottage Cheese Dip

Easy Buffalo Chicken Cottage Cheese Dip


  • Author: Nina Klatten
  • Total Time: 35 minutes
  • Yield: 6 servings

Description

This Easy Buffalo Chicken Cottage Cheese Dip is a creamy, spicy, high-protein twist on the classic appetizer. Made with blended cottage cheese instead of heavy cream cheese, it’s perfect for game days, gatherings, or snack attacks. Serve it warm with crunchy veggies or tortilla chips for a dip everyone will devour.


Ingredients

2 cups cooked shredded chicken

1 cup cottage cheese

1/2 cup buffalo wing sauce

1/2 cup shredded mozzarella cheese

1/2 cup shredded sharp cheddar cheese

1/2 teaspoon garlic powder

1/4 teaspoon onion powder

Salt and pepper to taste

Optional chopped green onions or blue cheese crumbles


Instructions

1. Add the cottage cheese to a blender or food processor and blend until smooth and creamy.

2. In a large mixing bowl, mix the shredded chicken, buffalo sauce, blended cottage cheese, garlic powder, onion powder, salt, and pepper. Stir in half the mozzarella and cheddar cheeses.

3. Transfer the mixture to an oven-safe dish or skillet. Top with the remaining cheeses.

4. Bake at 375°F (190°C) for 20–25 minutes until bubbly and golden.

5. Garnish with green onions or blue cheese if desired, and serve warm with chips or veggies.

Notes

Use full-fat small curd cottage cheese for the creamiest texture.

Rotisserie chicken makes this recipe fast and flavorful.

Adjust the buffalo sauce to control the heat level.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 210
  • Sugar: 1g
  • Sodium: 720mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 19g
  • Cholesterol: 55mg

Keywords: buffalo dip, chicken dip, cottage cheese dip, high protein appetizer

Easy Buffalo Chicken Cottage Cheese Dip (3)

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