Name: Easy Chicken Sausage and Veggies Sheet Pan
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 4 chicken sausage links, sliced into 1/2-inch rounds; 1 red bell pepper, chopped; 1 yellow bell pepper, chopped; 1 zucchini, sliced; 1 red onion, sliced; 1 cup baby carrots, halved; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon Italian seasoning; 1/2 teaspoon smoked paprika; Salt and black pepper, to taste

Busy weeknights call for quick, wholesome meals, and this Easy Chicken Sausage and Veggies Sheet Pan recipe checks all the boxes. It’s hearty, loaded with colorful vegetables, and the chicken sausage adds just the right touch of savory satisfaction. Everything roasts together on one pan, making prep and cleanup a breeze—perfect for families, meal preppers, or anyone craving something fuss-free and flavorful.

This recipe is also highly customizable. You can swap in your favorite seasonal veggies, adjust the seasoning to match your mood, or even throw in a handful of sweet potatoes or brussels sprouts for variety. Whether you’re cooking for one or feeding a crew, this sheet pan dinner delivers on taste and convenience.

What Kind of Chicken Sausage Should I Use?

Opt for fully cooked chicken sausage links—any flavor you love works here! Garlic herb, spicy andouille, apple, or Italian-style sausages all bring something different to the table. If you’re watching sodium or prefer a leaner option, go for low-sodium or organic varieties.

Ingredients for the Easy Chicken Sausage and Veggies Sheet Pan

4 chicken sausage links, sliced into 1/2-inch rounds
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 zucchini, sliced
1 red onion, sliced
1 cup baby carrots, halved
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1/2 teaspoon smoked paprika
Salt and black pepper, to taste

Easy Chicken Sausage and Veggies Sheet Pan (1)

How To Make the Easy Chicken Sausage and Veggies Sheet Pan

Step 1: Prep the Ingredients

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or foil for easier cleanup. Slice the chicken sausage, chop the veggies, and spread everything evenly on the baking sheet.

Step 2: Season Generously

Drizzle the olive oil over the veggies and sausage. Sprinkle on garlic powder, Italian seasoning, smoked paprika, salt, and pepper. Use your hands or a spatula to toss everything together until evenly coated.

Step 3: Roast to Perfection

Place the sheet pan in the oven and roast for 25–30 minutes, stirring halfway through. The veggies should be tender and slightly caramelized, and the sausage should be browned at the edges.

Step 4: Serve and Enjoy

Remove from the oven and serve immediately. It’s delicious on its own or over rice, quinoa, or pasta. Great warm, but leftovers taste just as good cold or reheated!

How to Serve and Store This Chicken Sausage Sheet Pan Meal

This dish is incredibly versatile. Spoon it over a bowl of cooked rice, tuck it into a wrap, or pile it on top of greens for a warm salad. It also makes a killer meal prep option—just portion it into containers and refrigerate for up to 4 days.

To reheat, microwave for 1–2 minutes or warm in a skillet over medium heat until heated through. If freezing, place portions in freezer-safe bags or containers for up to 2 months. Thaw overnight in the fridge before reheating.

Frequently Asked Questions

How do I keep the veggies from getting soggy?

Make sure they’re spread out in a single layer with space between pieces. Overcrowding causes steaming instead of roasting.

Can I use uncooked chicken sausage?

If using raw sausage, make sure to roast it separately for at least 20 minutes first or until fully cooked, then add the veggies to finish roasting.

Is this recipe gluten-free?

Yes, as long as the chicken sausage is certified gluten-free. Always check the packaging.

What other veggies can I add?

Broccoli florets, cherry tomatoes, sweet potatoes, or mushrooms are excellent options. Just chop them to similar sizes for even cooking.

Can I double the recipe?

Absolutely—use two sheet pans and rotate them halfway through cooking to ensure even browning.

Want More Sheet Pan Dinner Ideas?

If you’re loving the ease of this chicken sausage and veggie combo, check out these other cozy and quick sheet pan meals from Nina Dishes:

📌 Save this recipe to your Pinterest dinner board so you can whip it up whenever your schedule gets hectic.

If you gave it your own spin—maybe tossed in asparagus or used spicy sausage—drop a comment and tell us how it turned out. I love seeing your creations and tips!

Looking for more easy weeknight recipes? I share them daily on my Pinterest page, Nina Dishes.

Easy Chicken Sausage and Veggies Sheet Pan

Author: Nina Klatten
Total Time: 40 minutes
Yield: 4 servings

Print Recipe

Description

This Easy Chicken Sausage and Veggies Sheet Pan is a quick, colorful, and healthy one-pan meal perfect for busy weeknights. It’s loaded with tender vegetables and flavorful sausage slices, all roasted to perfection with simple seasoning. Ideal for meal prep or casual dinners!

Instructions

1. Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or foil for easier cleanup. Slice the chicken sausage, chop the veggies, and spread everything evenly on the baking sheet.

2. Drizzle the olive oil over the veggies and sausage. Sprinkle on garlic powder, Italian seasoning, smoked paprika, salt, and pepper. Toss everything together until evenly coated.

3. Place the sheet pan in the oven and roast for 25–30 minutes, stirring halfway through. The veggies should be tender and slightly caramelized, and the sausage should be browned at the edges.

4. Remove from the oven and serve immediately. Great on its own or over rice, quinoa, or pasta.