Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini

Golden, juicy chicken bites infused with garlic and Parmesan, cloaked in a velvety sun-dried tomato Cajun Alfredo sauce, and paired with tender-crisp charred broccolini—this dish is the kind of weeknight magic that feels like a restaurant meal but doesn’t demand restaurant effort. Every bite has that satisfying mix of creamy, zesty, smoky, and herby. It’s comfort food that knows how to turn heads.
Whether you’re cooking for your family or impressing guests, this recipe earns rave reviews without fail. The Cajun spice brings a gentle kick, the Alfredo sauce smooths it out, and the caramelized sun-dried tomatoes take it to another level. Paired with broccolini charred just enough to add contrast and texture, this dinner hits all the right notes.
Why You’ll Love This Easy Garlic-Parmesan Chicken Bites Recipe
This dish is a flavor bomb without being fussy. It’s quick enough for a weeknight yet elegant enough for entertaining. You’ll love the bold Cajun twist layered with creamy Alfredo and savory garlic-Parmesan chicken bites. And the broccolini? A lightly charred, slightly bitter edge that makes everything else pop.
Everything comes together in under an hour, and leftovers taste just as good the next day—if you have any left. You can also easily double the recipe if you’re serving a crowd.
What Kind of Chicken Should I Use for Garlic-Parmesan Bites?
Boneless, skinless chicken thighs are the top choice here because they stay tender and juicy, even after searing. However, if you prefer leaner cuts, chicken breasts work well too—just be careful not to overcook them.
Cutting the chicken into bite-sized pieces helps speed up the cooking and makes for easy serving. If you’re prepping ahead, you can even marinate the chicken in garlic and spices the night before for extra depth.
Ingredients for the Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini
This recipe is full of bold and balanced flavors, and each ingredient plays an essential role in creating that layered experience. From the richness of the Parmesan to the zing of Cajun spice and the umami of sun-dried tomatoes, you’ll be amazed by how these simple components come together.
- Boneless skinless chicken thighs
- Garlic cloves
- Grated Parmesan cheese
- Olive oil
- Butter
- Heavy cream
- Sun-dried tomatoes
- Cajun seasoning
- Broccolini
- Salt and pepper
- Fresh parsley (optional)
These ingredients bring the magic. Chicken thighs stay juicy and flavorful, while garlic and Parmesan give each bite a savory punch. The Alfredo sauce, with cream and butter, becomes extra luscious with bits of sun-dried tomato stirred in. Cajun seasoning ties everything together with warmth and a hint of spice. Don’t skip the broccolini—its charred edges balance the creamy richness perfectly.


How To Make the Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini
Step 1: Sear the Chicken
Heat olive oil in a large skillet over medium-high heat. Add the bite-sized chicken pieces seasoned with salt, pepper, and half of the Cajun seasoning. Cook until golden and cooked through, then remove and set aside.
Step 2: Create the Cajun Alfredo Base
In the same skillet, melt butter and sauté minced garlic until fragrant. Pour in the heavy cream and stir in the rest of the Cajun seasoning and chopped sun-dried tomatoes. Simmer for a few minutes until the sauce thickens.
Step 3: Add Parmesan and Chicken Back In
Stir in the Parmesan cheese until the sauce is smooth and creamy. Return the chicken to the pan and toss to coat evenly with the Alfredo sauce.
Step 4: Char the Broccolini
While the sauce simmers, heat another skillet or grill pan over high heat. Toss the broccolini with a bit of olive oil, salt, and pepper. Sear or grill until lightly charred and tender-crisp.
Step 5: Serve It Up
Plate the chicken bites with a generous spoonful of the creamy sauce and arrange the broccolini on the side. Sprinkle with chopped parsley if you like.
Watch Out for These Mistakes While Cooking
Getting this dish just right is all about balance and timing. One common mistake is overcooking the chicken. Since they’re cut into small pieces, they cook quickly, so keep an eye on them and remove them from the heat once they’re golden and cooked through.
Another misstep is letting the cream boil too rapidly. This can cause it to separate or reduce too much, turning your silky Alfredo sauce into a broken mess. Let it simmer gently instead.
Also, make sure to char the broccolini at high heat without overcooking it. You want crisp-tender stems and slightly crispy florets for that delicious contrast.
How to Serve and Store Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini
This recipe serves about 4 people generously, especially when paired with a simple side like mashed potatoes or pasta. To serve, spoon the creamy chicken over a plate and nestle the broccolini alongside. The charred veggie against the creamy sauce looks beautiful and tastes even better.
Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or in the microwave with a splash of cream to loosen the sauce.
What to Serve With Easy Garlic-Parmesan Chicken Bites Recipe?
Mashed Potatoes
Creamy mashed potatoes are a comforting base that soaks up the Cajun Alfredo sauce perfectly.
Buttered Pasta
Simple buttered linguine or fettuccine pairs beautifully with the creamy, cheesy sauce.
Roasted Potatoes
Crispy roasted potatoes seasoned with herbs add an earthy crunch.
Garlic Bread
A warm, crusty slice of garlic bread is a no-brainer for sopping up that sauce.
Lemon Rice
Zesty lemon rice cuts through the richness and adds brightness to your plate.
Cauliflower Mash
For a low-carb twist, cauliflower mash works wonderfully and still delivers creaminess.
Crispy Polenta
Fried or baked polenta rounds add a golden crunch and soak up the sauce nicely.
Mixed Greens with Vinaigrette
A simple salad with sharp vinaigrette adds a refreshing bite and color contrast.
Want More Chicken Dinner Ideas?
If you’re loving the flavor-packed profile of this recipe, you’ll want to check out these equally delicious chicken creations on Nina Dishes:
• Marry Me Chicken Pasta is loaded with garlic, sun-dried tomatoes, and a creamy tomato sauce you’ll crave.
• Creamy Garlic Chicken Breasts if you love bold garlic flavor in a skillet-friendly meal.
• One-Pan Chicken with Buttered Noodles for a fuss-free dinner that hits all the comfort spots.
• Slow Cooker Creamy Ranch Chicken when you want something cozy and easy.
• Creamy Garlic Butter Chicken Rotini for another creamy twist with pasta love.
Save This Recipe For Later
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you add extra Parmesan or spice it up with more Cajun? Did you serve it with pasta or a side salad?
I love hearing how you customize these dishes. Your kitchen, your rules. If you have any questions, feel free to ask—let’s cook smarter together.
Explore beautifully curated health-boosting dinners and flavor-packed dishes on Nina Dishes on Pinterest and find your next crave-worthy favorite.
Conclusion
Easy Garlic-Parmesan Chicken Bites with Sun-Dried Tomato Cajun Alfredo and Charred Broccolini is a satisfying, bold, and cozy dinner you can whip up without stress. It’s a fusion of creamy, zesty, and savory notes with a touch of char for good measure. Add it to your regular rotation and make every dinner a little more exciting.


Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini
- Total Time: 35 minutes
- Yield: 4 servings
Description
Easy Garlic-Parmesan Chicken Bites with Sun-Dried Tomato Cajun Alfredo and Charred Broccolini is a creamy, spicy, flavor-packed chicken dinner recipe. Perfect for a weeknight meal or entertaining guests, it’s rich in garlic, Parmesan, and Cajun spice with a side of charred broccolini. A must-try chicken recipe!
Ingredients
1 ½ pounds boneless skinless chicken thighs
4 garlic cloves, minced
½ cup grated Parmesan cheese
2 tablespoons olive oil
2 tablespoons butter
1 ¼ cups heavy cream
½ cup sun-dried tomatoes, chopped
1 tablespoon Cajun seasoning
1 bunch broccolini
½ teaspoon salt
¼ teaspoon black pepper
2 tablespoons chopped fresh parsley (optional)
Instructions
1. Cut chicken into bite-sized pieces and season with salt, pepper, and half of the Cajun seasoning.
2. Heat olive oil in a skillet over medium-high heat. Sear chicken until golden and fully cooked. Remove from pan.
3. In the same pan, melt butter and sauté garlic until fragrant.
4. Add heavy cream, remaining Cajun seasoning, and sun-dried tomatoes. Simmer gently until slightly thickened.
5. Stir in Parmesan cheese until sauce is smooth. Return chicken to the pan and coat evenly.
6. In a separate pan, toss broccolini with olive oil, salt, and pepper. Char on high heat until tender and slightly crisp.
7. Plate the chicken bites with creamy sauce and charred broccolini. Top with parsley if desired.
Notes
Be careful not to boil the cream or the sauce may break.
Don’t overcook the chicken since bite-sized pieces cook fast.
Char the broccolini at high heat for the best texture and flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 590
- Sugar: 4g
- Sodium: 680mg
- Fat: 42g
- Saturated Fat: 21g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 165mg
