Light, lemony, and filled with plant-based protein, this Easy Greek Chickpea Soup (Revithia Soupa) brings all the comfort of a slow-simmered stew in a fraction of the time. It’s a rustic Mediterranean dish that celebrates simple ingredients—chickpeas, olive oil, onion, and fresh lemon—yet delivers deeply satisfying flavor.
This soup is a staple in Greek households, traditionally enjoyed during Lent or cooler months, but it’s perfect anytime you crave a cozy, nourishing bowl without a lot of fuss. The key? Letting the chickpeas and aromatics meld with fresh herbs like thyme or rosemary, then finishing with a generous splash of lemon for brightness.
What Kind of Chickpeas Should I Use?
Canned chickpeas make this soup incredibly fast and easy, with no overnight soaking required. Just drain and rinse them before adding to the pot. If you’re using dried chickpeas, be sure to soak them overnight and simmer until tender, which will add time but also deepen the flavor.
Ingredients for the Easy Greek Chickpea Soup
- 2 tablespoons olive oil
- 1 medium yellow onion, finely chopped
- 2 garlic cloves, minced
- 3 cups cooked or canned chickpeas (about 2 cans), drained and rinsed
- 4 cups vegetable broth
- 1 teaspoon dried oregano
- 1 sprig fresh rosemary or thyme
- Salt and black pepper, to taste
- Juice of 1 lemon (plus more for serving)
- 2 tablespoons chopped fresh parsley (optional, for garnish)

How To Make the Easy Greek Chickpea Soup
Step 1: Sauté the Aromatics
Heat olive oil in a large pot over medium heat. Add the onion and cook until soft and translucent, about 5 minutes. Stir in the garlic and cook for another minute.
Step 2: Simmer the Chickpeas
Add the chickpeas, broth, oregano, and rosemary or thyme sprig. Season with salt and pepper. Bring the soup to a boil, then reduce to a simmer and cook uncovered for 20 minutes, allowing the flavors to meld.
Step 3: Mash for Creaminess
Using a potato masher or back of a spoon, mash some of the chickpeas in the pot to thicken the soup. Stir in the lemon juice.
Step 4: Serve and Garnish
Ladle into bowls and garnish with fresh parsley and an extra squeeze of lemon if desired. Serve with warm crusty bread.
Serving and Storing This Mediterranean Classic
This soup is delicious served hot with a side of warm pita, rustic sourdough, or even rice if you want to make it more filling. It stores beautifully too—refrigerate leftovers in an airtight container for up to 4 days, or freeze for up to 2 months. The flavors deepen over time, so it’s a great make-ahead meal for busy weeks.
Frequently Asked Questions
Can I use dried chickpeas instead of canned?
Yes! Soak them overnight and simmer until tender before adding to the recipe. It adds more time but gives a lovely depth of flavor.
Is this soup vegan?
Absolutely. This recipe is completely plant-based.
Can I add vegetables?
Definitely. Chopped carrots, celery, or even spinach work well.
How can I make it creamier?
Blend part of the soup or add a spoonful of tahini for extra creaminess.
What herbs go best?
Oregano is classic, but rosemary or thyme add lovely earthy notes.
Is this freezer-friendly?
Yes. Cool completely before freezing in containers. Thaw and reheat on the stove.
Want More Soup Ideas with Comfort in Every Spoon?
If you enjoyed this Easy Greek Chickpea Soup, you might love these other warming favorites:
- Cozy Chicken Vegetable Soup Recipe
- Thick and Creamy Seafood Chowder
- Creamy Crab and Shrimp Seafood Bisque
- Cajun White Chicken Chili
- Rich Creamy Mushroom Stroganoff
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Easy Greek Chickpea Soup
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: Vegan
Description
This Easy Greek Chickpea Soup is a rustic Mediterranean classic made with pantry staples like chickpeas, olive oil, onion, and lemon. It’s plant-based, nourishing, and perfect for chilly days or meatless meals. With minimal effort, you get a warm, comforting bowl full of fresh, vibrant flavor.
Ingredients
2 tablespoons olive oil
1 medium yellow onion, finely chopped
2 garlic cloves, minced
3 cups cooked or canned chickpeas (about 2 cans), drained and rinsed
4 cups vegetable broth
1 teaspoon dried oregano
1 sprig fresh rosemary or thyme
Salt and black pepper, to taste
Juice of 1 lemon (plus more for serving)
2 tablespoons chopped fresh parsley (optional, for garnish)
Instructions
1. Heat olive oil in a large pot over medium heat. Add the onion and cook until soft and translucent, about 5 minutes.
2. Stir in the garlic and cook for another minute.
3. Add the chickpeas, broth, oregano, and rosemary or thyme sprig. Season with salt and pepper.
4. Bring to a boil, then reduce to a simmer and cook uncovered for 20 minutes.
5. Mash some chickpeas in the pot with a spoon or masher to thicken.
6. Stir in lemon juice.
7. Serve with parsley and extra lemon if desired.
Notes
Use canned chickpeas for quick prep or dried chickpeas for deeper flavor.
For creamier texture, mash more chickpeas or stir in a spoonful of tahini.
This soup freezes well; cool completely before storing in freezer containers.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Greek
Nutrition
- Serving Size: 1 bowl
- Calories: 260
- Sugar: 4g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 9g
- Protein: 9g
- Cholesterol: 0mg
Keywords: chickpea soup, Greek soup, vegan soup, lemon chickpea stew
