Gluten Free Dairy Free Cinnamon Roll Muffins

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Tender, fluffy, and loaded with cinnamon swirls, these Gluten Free Dairy Free Cinnamon Roll Muffins are a dream come true for anyone avoiding gluten and dairy but still craving that cozy bakery-style treat. With a soft, cake-like texture and a ribbon of cinnamon sugar throughout, each bite offers the warm hug of a classic cinnamon roll without the fuss of rolling dough.

They come together quickly in a single bowl, and the smell while they bake is enough to pull everyone into the kitchen. Whether you’re making them for a special brunch, a weekend breakfast, or just a sweet pick-me-up, these muffins deliver big cinnamon roll flavor with way less effort.

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What Kind of Flour Works Best for These Muffins?

For the perfect texture, I recommend using a 1-to-1 gluten free baking flour blend that includes xanthan gum. This helps mimic the elasticity of traditional flour, resulting in a tender crumb that holds together well. Almond flour on its own can be too crumbly, and oat flour may yield a denser result.

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Ingredients for the Gluten Free Dairy Free Cinnamon Roll Muffins

• 2 cups gluten free 1:1 baking flour (with xanthan gum)
• 1/2 cup coconut sugar (or light brown sugar)
• 1 tbsp baking powder
• 1/2 tsp salt
• 1 tsp cinnamon
• 1 cup unsweetened almond milk (or oat milk)
• 1/3 cup melted coconut oil
• 2 large eggs
• 1 tsp vanilla extract

Cinnamon Swirl:

• 1/3 cup coconut sugar
• 1 tbsp ground cinnamon
• 1 tbsp melted coconut oil

Optional Glaze:

• 1/2 cup powdered sugar
• 1 tbsp dairy free milk
• 1/4 tsp vanilla extract

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How To Make the Gluten Free Dairy Free Cinnamon Roll Muffins

Step 1: Prepare Your Muffin Pan

Line a 12-cup muffin tin with parchment or silicone liners and lightly grease them. Preheat your oven to 350°F (175°C).

Step 2: Mix the Dry Ingredients

In a large bowl, whisk together the gluten free flour, coconut sugar, baking powder, salt, and cinnamon.

Step 3: Add the Wet Ingredients

Pour in the almond milk, melted coconut oil, eggs, and vanilla. Stir until just combined—do not overmix.

Step 4: Create the Cinnamon Swirl

In a small bowl, mix the coconut sugar, cinnamon, and melted coconut oil.

Step 5: Fill and Swirl

Spoon half of the batter into the muffin cups. Add a small spoonful of cinnamon swirl on top, then cover with the remaining batter. Top each muffin with another swirl and use a toothpick to gently swirl the cinnamon through the batter.

Step 6: Bake

Bake for 18–20 minutes, or until a toothpick inserted into the center comes out clean. Cool in the pan for 5 minutes before transferring to a wire rack.

Step 7: Glaze (Optional)

Whisk the glaze ingredients until smooth and drizzle over cooled muffins for a bakery-style finish.

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Serving and Storing These Muffins

These muffins are best served warm, with the cinnamon still slightly gooey and the glaze just set. Pair with a hot cup of tea or coffee for a cozy treat.

To store, let the muffins cool completely and place them in an airtight container. They keep well at room temperature for 2 days or in the fridge for up to 5 days. For longer storage, freeze them without the glaze for up to 2 months. Reheat in the microwave for 20-30 seconds before enjoying.

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Frequently Asked Questions

How can I make this recipe egg-free?

You can substitute the eggs with flax eggs (1 tbsp flaxseed meal + 3 tbsp water per egg, let sit 5 minutes). The texture may be slightly more dense but still delicious.

Can I use maple syrup instead of coconut sugar?

Yes, but you’ll need to reduce the almond milk slightly to balance the added liquid. Stick to dry sweeteners if you want to keep the crumb light and fluffy.

What’s the best way to swirl the cinnamon?

A toothpick or thin knife works well. Just insert and gently swirl in a figure-eight pattern to distribute the cinnamon evenly.

Are these muffins freezer friendly?

Absolutely! Freeze in a single layer first, then store in a freezer-safe bag or container. Thaw at room temp or microwave briefly.

Can I use regular flour and milk?

Yes—if you don’t need the muffins to be gluten or dairy free, all-purpose flour and regular milk work great.

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Want More Muffin Ideas with a Cinnamon Twist?

If you’re a fan of these cinnamon roll muffins, you’ll definitely want to try these next:

• Cinnamon Donut Bread Recipe for a tender, bakery-style loaf.
• Sopapilla Cheesecake Bars that bring cinnamon sugar and creamy filling together.
• Irresistible Funnel Cake Bites if you’re craving a fairground treat.
• Peanut Butter Balls with Chocolate Rice Krispies for a fun no-bake twist.
• Cherry Chocolate Cheesecake when you want fruit and indulgence in one.

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Save This Pin + Share Your Results

📌 Save this muffin recipe to your Pinterest breakfast board for future cozy mornings.

And let me know if you try them—did you use coconut or oat milk? Did you glaze or keep them simple?

I love seeing how you all add your own spin. Drop your creations and questions in the comments. Let’s bake our way to better mornings!

More daily recipes shared on my Pinterest: Nina Dishes

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