in

Grilled Chicken Bites with Creamy Garlic Sauce

Grilled Chicken Bites with Creamy Garlic Sauce

WANT TO SAVE THIS RECIPE?

Juicy, smoky grilled chicken bites paired with a rich, velvety garlic sauce create a flavor combination that feels indulgent while still being simple enough for weeknights. Each bite is lightly charred on the outside, tender inside, and coated in savory seasoning that complements the creamy dip perfectly.

This dish works beautifully as an appetizer for gatherings, a protein-packed snack, or even a quick dinner when served with vegetables, rice, or flatbread. The creamy garlic sauce adds a bold punch of flavor without overpowering the grilled chicken, making every bite balanced and satisfying.


What Makes Grilled Chicken Bites with Creamy Garlic Sauce So Flavorful?

The secret lies in layering flavors. A simple marinade enhances the chicken’s natural taste while grilling locks in juices and adds subtle smokiness. The creamy garlic sauce brings richness, tanginess, and just enough garlic intensity to tie everything together.

Ingredients for the Grilled Chicken Bites with Creamy Garlic Sauce

  • 1½ pounds boneless skinless chicken breasts, cut into bite‑size pieces
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon dried oregano
  • ½ teaspoon chili flakes (optional)
  • ½ cup mayonnaise
  • ¼ cup sour cream
  • 3 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley
Grilled Chicken Bites with Creamy Garlic Sauce (1)

How To Make the Grilled Chicken Bites with Creamy Garlic Sauce

Step 1: Season the Chicken

Toss the chicken pieces with olive oil, smoked paprika, garlic powder, onion powder, salt, pepper, oregano, and chili flakes until evenly coated.

Step 2: Preheat the Grill

Heat a grill pan or outdoor grill to medium‑high heat. Lightly oil the grates to prevent sticking.

Step 3: Grill the Chicken

Place chicken pieces on the grill in a single layer. Cook for 4–5 minutes per side until nicely charred and cooked through.

Step 4: Make the Creamy Garlic Sauce

In a bowl, mix mayonnaise, sour cream, minced garlic, lemon juice, Parmesan cheese, and parsley until smooth and creamy.

Step 5: Serve Together

Transfer grilled chicken bites to a serving platter and drizzle or serve alongside the creamy garlic sauce for dipping.


Serving and Storing Grilled Chicken Bites with Creamy Garlic Sauce

Serve hot with toothpicks for parties or pair with roasted vegetables, rice bowls, wraps, or salads for a full meal. A sprinkle of fresh parsley or extra Parmesan adds a fresh finish.

Store leftovers in an airtight container in the refrigerator for up to 3 days. Keep the sauce separate for best texture. Reheat chicken gently in a skillet or air fryer to maintain tenderness.

Frequently Asked Questions

Can I use chicken thighs instead of breasts?

Yes, chicken thighs stay extra juicy and add richer flavor. Adjust grilling time slightly if pieces are thicker.

Can I make the sauce ahead of time?

Absolutely. The sauce tastes even better after chilling for an hour as flavors meld.

Is this dish spicy?

Only mildly if chili flakes are used. You can omit them for a completely mild version.

Can I cook this without a grill?

Yes, a stovetop grill pan or oven broiler works well for achieving charred edges.

How do I keep chicken bites juicy?

Avoid overcooking and let them rest a few minutes before serving to retain moisture.


Want More Chicken Ideas?

If you enjoyed these grilled bites, try these flavorful favorites:

• Creamy Garlic Chicken Breasts for a richer skillet version of garlic chicken: https://ninadishes.com/creamy-garlic-chicken-breasts/
• Marry Me Chicken Pasta for a creamy pasta dinner packed with flavor: https://ninadishes.com/marry-me-chicken-pasta-a-creamy-flavor-packed-delight/
• Slow Cooker Creamy Ranch Chicken when you want a hands‑off comfort meal: https://ninadishes.com/slow-cooker-creamy-ranch-chicken/
• One Pan Chicken with Buttered Noodles for an easy weeknight dinner: https://ninadishes.com/one-pan-chicken-with-buttered-noodles/
• Cajun White Chicken Chili for a cozy bowl with bold seasoning: https://ninadishes.com/cajun-white-chicken-chili/

Save This Pin + Share Your Results

📌 Save this recipe to your Pinterest dinner board so you can come back to it anytime: https://www.pinterest.com/ninadishes/

Tell me how yours turned out. Did you make it extra garlicky or add a spicy twist? Sharing your variations helps others get inspired and confident in the kitchen.


Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Grilled Chicken Bites with Creamy Garlic Sauce

Grilled Chicken Bites with Creamy Garlic Sauce


  • Author: Nina Klatten
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Tender grilled chicken bites seasoned with smoky spices and served with a rich, tangy creamy garlic sauce. This easy dish works as a party appetizer, quick dinner protein, or flavorful addition to bowls and wraps. The charred edges paired with the smooth garlic sauce create a balanced bite that’s savory, creamy, and satisfying.


Ingredients

pounds boneless skinless chicken breasts cut into bite size pieces

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon salt

½ teaspoon black pepper

½ teaspoon dried oregano

½ teaspoon chili flakes optional

½ cup mayonnaise

¼ cup sour cream

3 cloves garlic minced

1 tablespoon lemon juice

2 tablespoons grated Parmesan cheese

1 tablespoon chopped fresh parsley


Instructions

1. Season chicken pieces with olive oil smoked paprika garlic powder onion powder salt pepper oregano and chili flakes until evenly coated

2. Preheat grill or grill pan over medium high heat and lightly oil grates

3. Grill chicken pieces in a single layer for 4 to 5 minutes per side until charred and fully cooked

4. In a bowl mix mayonnaise sour cream minced garlic lemon juice Parmesan cheese and parsley until smooth

5. Serve grilled chicken bites hot with creamy garlic sauce on the side or drizzled on top

Notes

Cut chicken into uniform pieces so they cook evenly

Do not overcrowd the grill or chicken will steam instead of char

Let chicken rest a few minutes before serving to keep it juicy

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 1g
  • Sodium: 520mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 95mg

Keywords: grilled chicken bites, creamy garlic sauce, chicken appetizer, easy chicken recipe

Grilled Chicken Bites with Creamy Garlic Sauce (3)

WANT TO SAVE THIS RECIPE?