A Mediterranean Grilled Cheese Sandwich isn’t just your average comfort food. It blends the gooey indulgence of melted cheese with vibrant Mediterranean flavors like tangy sun-dried tomatoes, fresh basil, and briny olives. Each bite is packed with texture and taste, perfect for a quick lunch or a casual dinner.
What makes this sandwich stand out is its balance. The crisp golden bread houses a melting pot of mozzarella, feta, and Mediterranean staples, giving it a fresh and savory twist. Whether you’re a fan of grilled cheese or looking to try a global spin on a classic, this one hits the mark.
What Kind of Bread and Cheese Should I Use?
For the best results, use a sturdy bread like sourdough or ciabatta that can hold up to grilling and the fillings without becoming soggy. Mozzarella provides the melty goodness, while crumbled feta adds tang and depth. You can even sprinkle in some Parmesan if you’re feeling fancy.
Ingredients for the Mediterranean Grilled Cheese Sandwich
- 2 slices sourdough or ciabatta bread
- 1/3 cup shredded mozzarella cheese
- 2 tablespoons crumbled feta cheese
- 2 tablespoons sun-dried tomatoes, chopped
- 1 tablespoon black olives, sliced
- Fresh basil leaves (about 4-5)
- 1 tablespoon butter, softened
- Optional: pinch of dried oregano or crushed red pepper flakes

How To Make the Mediterranean Grilled Cheese Sandwich
Step 1: Prep the Bread
Spread the softened butter on one side of each slice of bread. This will be the outer layer that crisps up when grilled.
Step 2: Build the Sandwich
Place one slice of bread, butter-side down, on a skillet. Layer with mozzarella, feta, sun-dried tomatoes, olives, and basil. Sprinkle oregano or red pepper flakes if using. Top with the second slice of bread, butter-side up.
Step 3: Grill to Perfection
Turn the heat to medium and grill the sandwich until the bottom is golden and crisp, about 3-4 minutes. Flip and cook the other side until the cheese is melted and the bread is golden, another 3 minutes.
Step 4: Serve and Slice
Remove from heat and let sit for 1 minute before slicing. Enjoy while warm and gooey!
How to Serve and Store Mediterranean Grilled Cheese
This sandwich is best served hot and fresh off the skillet. Pair it with a side of tomato basil soup or a crisp cucumber salad for a full meal. If you must store it, let it cool completely, wrap it in foil, and refrigerate for up to 2 days. Reheat in a skillet or toaster oven to bring back that crisp exterior.
Frequently Asked Questions
Can I use different cheeses?
Absolutely! Goat cheese or provolone can be swapped in. Just make sure one cheese is melt-friendly for that classic grilled texture.
Is this sandwich vegetarian?
Yes, it’s entirely vegetarian as long as you ensure the cheeses used are made with non-animal rennet.
Can I make it dairy-free?
Try plant-based mozzarella and feta alternatives, and use vegan butter. It won’t taste identical but can still be delicious.
What other veggies can I add?
Roasted red peppers, arugula, or even caramelized onions pair beautifully with the Mediterranean flavors.
Can I use a panini press?
Yes! A panini press works great for getting even heat and those gorgeous grill marks.
Want More Sandwich Ideas with a Mediterranean Twist?
If you’re loving this Mediterranean Grilled Cheese Sandwich, check out these other flavorful bites:
- Healthy Mediterranean Salmon Dinner Recipe for a protein-packed main course.
- Greek Yogurt Cookie Dough if you’re looking for a healthy snack.
- White Sauce Zucchini Spinach Lasagna to keep that Mediterranean vibe going.
- Giant Zucchini Parmesan for a cheesy, hearty veggie delight.
- Cottage Cheese Egg Bake for a simple Mediterranean-style breakfast.
Save This Pin + Share Your Results
📌 Save this recipe to your Pinterest sandwich board so you can revisit it whenever that grilled cheese craving strikes.
Let me know in the comments if you tweaked the ingredients! Did you swap in roasted red peppers? Maybe added a garlic aioli drizzle? I love seeing your creative twists. Don’t hesitate to ask questions—let’s make lunch a little more delicious together.
For more daily Mediterranean-inspired eats, check out my Pinterest page.

Mediterranean Grilled Cheese Sandwich
- Total Time: 11 minutes
- Yield: 1 sandwich
- Diet: Vegetarian
Description
A crispy, gooey Mediterranean Grilled Cheese Sandwich packed with sun-dried tomatoes, feta, olives, and fresh basil. This savory twist on the classic grilled cheese is ideal for lunch or a quick dinner, delivering bold Mediterranean flavors in every bite.
Ingredients
2 slices sourdough or ciabatta bread
1/3 cup shredded mozzarella cheese
2 tablespoons crumbled feta cheese
2 tablespoons sun-dried tomatoes, chopped
1 tablespoon black olives, sliced
5 fresh basil leaves
1 tablespoon butter, softened
1 pinch dried oregano or crushed red pepper flakes (optional)
Instructions
1. Spread the softened butter on one side of each bread slice.
2. Place one slice, butter-side down, on a skillet. Layer mozzarella, feta, sun-dried tomatoes, olives, and basil. Sprinkle optional oregano or red pepper.
3. Top with the second slice, butter-side up.
4. Grill on medium heat for 3–4 minutes until the bottom is golden. Flip and grill another 3 minutes.
5. Remove from skillet and let rest 1 minute before slicing. Serve warm.
Notes
Always use sturdy bread like sourdough to avoid sogginess.
Let the sandwich rest before slicing to prevent filling spillage.
You can add roasted red peppers or arugula for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 6 minutes
- Category: Sandwiches
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 sandwich
- Calories: 420
- Sugar: 3g
- Sodium: 820mg
- Fat: 25g
- Saturated Fat: 13g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 55mg
Keywords: grilled cheese, Mediterranean sandwich, quick lunch
