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Quick Honey Garlic Chicken Stir Fry

Quick Honey Garlic Chicken Stir Fry 1

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When you’re craving something fast, flavorful, and incredibly satisfying, this Quick Honey Garlic Chicken Stir Fry delivers every time. It takes just 20 minutes from start to finish, making it a dream for weeknight dinners. The sweet and savory honey garlic sauce coats tender chicken and crisp veggies, all served over fluffy rice or noodles.

This dish balances the richness of garlic with the mellow sweetness of honey, finished with a splash of soy sauce for depth. It’s the kind of meal that feels like comfort food but is still light enough to leave you energized. Plus, it easily adapts to what you have in the fridge!


What Kind of Chicken Should I Use?

For best results, use boneless, skinless chicken breasts or thighs. Thighs offer more juiciness and a slightly richer flavor, while breasts are leaner and quicker to cook. Cut the chicken into bite-sized pieces for even cooking.


Ingredients for the Quick Honey Garlic Chicken Stir Fry

  • 1 lb boneless, skinless chicken breast or thighs, cubed
  • 2 tablespoons vegetable oil
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 cup snow peas or snap peas
  • 3 cloves garlic, minced
  • 1/3 cup honey
  • 1/4 cup soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon cornstarch + 2 tablespoons water (for slurry)
  • Cooked rice or noodles, for serving
  • Sesame seeds and chopped green onions for garnish
Quick Honey Garlic Chicken Stir Fry 2

How To Make the Quick Honey Garlic Chicken Stir Fry

Step 1: Sauté the Chicken

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the cubed chicken and cook until golden and cooked through, about 5-6 minutes. Remove and set aside.

Step 2: Cook the Veggies

In the same skillet, add the remaining tablespoon of oil. Toss in broccoli, bell pepper, and snap peas. Stir-fry for 4-5 minutes until tender-crisp.

Step 3: Make the Honey Garlic Sauce

In a bowl, mix honey, soy sauce, rice vinegar, and minced garlic. Pour into the skillet with the vegetables. Add the cooked chicken back to the pan.

Step 4: Thicken the Sauce

Combine cornstarch and water in a small bowl to form a slurry. Stir it into the pan and cook for 1-2 minutes until the sauce thickens.

Step 5: Serve

Serve over rice or noodles, and sprinkle with sesame seeds and chopped green onions for a final touch.


Best Ways to Serve and Store This Stir Fry

Serve this stir fry hot over jasmine rice, brown rice, or even lo mein noodles. For a low-carb option, try cauliflower rice. Leftovers store well in an airtight container in the fridge for up to 3 days. Reheat in a skillet over medium heat for the best texture.


Frequently Asked Questions

Can I use frozen vegetables?

Absolutely! Just make sure to thaw and drain them well before adding to the stir fry.

Is this recipe gluten-free?

Use tamari or a certified gluten-free soy sauce to make this dish gluten-free.

Can I meal prep this dish?

Yes! Make a batch and portion it out with rice into containers. It reheats beautifully.

Can I swap the protein?

Definitely. Shrimp, tofu, or even thinly sliced beef work wonderfully here.

How spicy is this dish?

It’s mild as written, but you can add crushed red pepper flakes or a dash of sriracha for heat.


Want More Chicken Dinner Ideas?

If this stir fry hits the spot, here are more weeknight-friendly favorites:


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📌 Save this recipe to your Pinterest dinner board so you can whip it up whenever the craving hits.

And if you gave it a go, I’d love to hear how it turned out! Did you add chili flakes? Try it with shrimp? Snap a pic and tag me!

For more easy recipes I share daily, follow along on Pinterest @NinaDishes.

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Quick Honey Garlic Chicken Stir Fry 1

Quick Honey Garlic Chicken Stir Fry


  • Author: Nina Klatten
  • Total Time: 20 minutes
  • Yield: 4 servings

Description

A fast and flavorful stir fry with tender chicken, vibrant veggies, and a sweet-savory honey garlic sauce. Perfect for busy weeknights and easily customizable.


Ingredients

1 lb boneless, skinless chicken breast or thighs, cubed

2 tablespoons vegetable oil

2 cups broccoli florets

1 red bell pepper, sliced

1 cup snow peas or snap peas

3 cloves garlic, minced

1/3 cup honey

1/4 cup soy sauce

1 tablespoon rice vinegar

1 tablespoon cornstarch

2 tablespoons water

Cooked rice or noodles, for serving

Sesame seeds and chopped green onions, for garnish


Instructions

1. Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add chicken and cook until golden and cooked through, about 5-6 minutes. Remove and set aside.

2. In the same skillet, add remaining oil and stir-fry broccoli, bell pepper, and snow peas for 4-5 minutes until tender-crisp.

3. In a bowl, combine honey, soy sauce, rice vinegar, and garlic. Pour into the pan with vegetables. Add the cooked chicken back.

4. Mix cornstarch with water in a small bowl to make a slurry. Add to the pan and cook for 1-2 minutes until thickened.

5. Serve over rice or noodles, garnished with sesame seeds and chopped green onions.

Notes

You can substitute chicken with shrimp or tofu.

For extra heat, add red pepper flakes or sriracha.

Works great for meal prep—stays good for 3 days in the fridge.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 390
  • Sugar: 16g
  • Sodium: 720mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: quick stir fry, honey garlic chicken

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