Looking for a speedy dessert that doesn’t require turning on the oven? These Quick No-Bake Pecan Dessert Balls are your go-to treat when time is tight but you still want something irresistibly delicious. They’re rich, chewy, nutty, and naturally sweetened, perfect for holiday platters, potlucks, or simply snacking straight from the fridge.
Made with just a handful of pantry staples like crushed pecans, dates, oats, and a touch of maple syrup, these bite-sized energy balls come together in less than 15 minutes. They are also naturally gluten-free, with no refined sugar—a bonus for health-conscious sweet lovers.
What Kind of Pecans Should I Use?
Fresh, unsalted pecans are best for this recipe. Toasting them lightly brings out a deeper, nuttier flavor, but raw pecans work just fine too. If you’re short on time, pre-chopped pecans can save you some prep work.
Ingredients for the Quick No-Bake Pecan Dessert Balls
- 1 1/2 cups pecan halves or pieces
- 1 cup pitted Medjool dates
- 1/2 cup rolled oats
- 2 tablespoons maple syrup
- 1/2 teaspoon cinnamon
- Pinch of sea salt
- 1/2 teaspoon vanilla extract
- Optional: finely shredded coconut or cocoa powder for rolling
How To Make the Quick No-Bake Pecan Dessert Balls
Step 1: Toast the Pecans (Optional but Recommended)
Lightly toast the pecans in a dry skillet over medium heat for 3–4 minutes, stirring frequently until fragrant. Let them cool slightly before using.
Step 2: Process the Base Ingredients
In a food processor, combine the toasted pecans, dates, oats, cinnamon, and salt. Pulse until the mixture is crumbly and well combined.
Step 3: Add Wet Ingredients
Add maple syrup and vanilla extract. Process again until the mixture starts to clump together. If it’s too dry, add a teaspoon of water.
Step 4: Shape Into Balls
Scoop out a tablespoon of the mixture and roll it between your hands to form a ball. Repeat until all the dough is used.
Step 5: Optional Finishing Touch
Roll each ball in shredded coconut or cocoa powder if desired. Chill in the fridge for at least 15 minutes before serving.
Serving and Storing These Dessert Balls
These pecan dessert balls are best served chilled straight from the refrigerator. They’re a perfect make-ahead treat, staying fresh in an airtight container in the fridge for up to 10 days. For longer storage, freeze them for up to 3 months and thaw in the fridge as needed.
Frequently Asked Questions
How do I soften the dates if they’re too dry?
Soak them in warm water for 5–10 minutes, then drain and pat dry before adding to the food processor.
Can I substitute the pecans with another nut?
Yes, walnuts or almonds make great substitutes, though each brings its own flavor profile.
Are these dessert balls kid-friendly?
Absolutely! They’re naturally sweet and free of processed sugar, making them great for lunchboxes or after-school snacks.
Can I use quick oats instead of rolled oats?
You can, but rolled oats give a better texture and structure to the balls.
Is there a low-sugar version?
You can omit the maple syrup and rely solely on dates for sweetness, especially if you’re using very soft Medjool dates.
Want More Dessert Ideas with a Nutty Twist?
If you enjoy these no-bake pecan dessert balls, you’ll love exploring these other easy treats:
- Try these Irresistible Pecan Pie Bites for a classic pie flavor in mini form.
- These Peanut Butter Balls with Chocolate Rice Krispies bring crunch and cocoa together in perfect harmony.
- Want something fruity? These Cherry Chocolate Cheesecake bars are dreamy and tangy.
- For a fun twist on French toast, the Nutella French Toast Casserole is decadent and perfect for brunch.
Save This Pin + Share Your Results
📌 Save this recipe to your Pinterest dessert board so you always have it on hand when you need a quick, no-fuss sweet treat.
And tell me how yours turned out! Did you try the coconut or cocoa coating? Or maybe added some chocolate chips to the mix? I’m always excited to hear your variations. Feel free to leave a comment or tag me with your creations.
Want more bite-sized dessert ideas? Follow along on Pinterest @NinaDishes for daily delicious inspiration.
Quick No-Bake Pecan Dessert Balls
- Total Time: 15 minutes
- Yield: 18 balls
Description
These Quick No-Bake Pecan Dessert Balls are chewy, nutty, and naturally sweetened with dates and maple syrup. Made with just a few wholesome ingredients, they’re perfect for satisfying dessert cravings in a healthier way—no oven required.
Ingredients
1 1/2 cups pecan halves or pieces
1 cup pitted Medjool dates
1/2 cup rolled oats
2 tablespoons maple syrup
1/2 teaspoon cinnamon
Pinch of sea salt
1/2 teaspoon vanilla extract
Optional: finely shredded coconut or cocoa powder for rolling
Instructions
1. Lightly toast the pecans in a dry skillet over medium heat for 3–4 minutes, stirring frequently until fragrant. Let cool.
2. In a food processor, combine toasted pecans, dates, oats, cinnamon, and salt. Pulse until crumbly and well combined.
3. Add maple syrup and vanilla extract. Process again until the mixture starts to clump. If too dry, add a teaspoon of water.
4. Scoop out tablespoon-sized portions and roll into balls between your hands.
5. Optionally, roll each ball in shredded coconut or cocoa powder.
6. Chill in the fridge for at least 15 minutes before serving.
Notes
Toasting pecans enhances the nutty flavor but is optional.
If using dry dates, soak them in warm water for 10 minutes and drain.
Store leftovers in an airtight container in the fridge for up to 10 days or freeze for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 90
- Sugar: 6g
- Sodium: 10mg
- Fat: 7g
- Saturated Fat: 0.6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: pecan dessert balls, no-bake, healthy snack
