Looking for a savory, satisfying way to kickstart your morning? These Sausage Egg and Cheese Breakfast Roll-Ups are your new go-to. Packed with flavor and protein, they’re handheld, mess-free, and ideal for busy weekdays or lazy weekend brunches. Whether you’re feeding hungry kids or meal prepping for the week, these roll-ups check all the boxes.
Wrapped in golden crescent dough and filled with seasoned sausage, fluffy scrambled eggs, and gooey melted cheese, each bite is a comforting classic. They’re the kind of breakfast that feels like a treat but is simple enough to whip up any day.
What Kind of Crescent Dough Should I Use?
Refrigerated crescent roll dough is perfect for this recipe because it’s buttery, flaky, and incredibly convenient. Pillsbury is a popular brand, but any store-bought version will do the trick. If you’re feeling extra, you can even use puff pastry for a fancier twist.
Ingredients for the Sausage Egg and Cheese Breakfast Roll-Ups
- 1 (8-ounce) can refrigerated crescent roll dough
- 4 large eggs
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon butter
- 1/2 cup cooked breakfast sausage (crumbled)
- 1/2 cup shredded cheddar cheese
- Optional: chopped chives or green onions for garnish
How To Make the Sausage Egg and Cheese Breakfast Roll-Ups
Step 1: Scramble the Eggs
In a medium bowl, whisk together the eggs, milk, salt, and pepper. Melt butter in a skillet over medium heat and scramble the eggs until just set. Remove from heat.
Step 2: Preheat and Prepare the Dough
Preheat your oven to 375°F (190°C). Unroll the crescent dough and separate it into triangles on a lined baking sheet.
Step 3: Fill the Crescent Triangles
Spoon a bit of scrambled eggs, sausage, and shredded cheese onto the wide end of each dough triangle.
Step 4: Roll and Bake
Gently roll up the dough from the wide end to the tip, tucking in the filling as needed. Bake for 10-12 minutes or until golden brown and puffed.
Step 5: Garnish and Serve
Let cool slightly, then garnish with chives or green onions if desired. Serve warm.
Serving and Storing These Breakfast Roll-Ups
These breakfast roll-ups are best enjoyed fresh out of the oven, but they store beautifully, too. Serve them with fresh fruit or a smoothie for a complete meal. For leftovers, refrigerate in an airtight container for up to 3 days. Reheat in the oven or air fryer for best texture.
Frequently Asked Questions
How can I make these vegetarian?
Swap out the sausage for a plant-based version or use sautéed veggies like peppers and mushrooms.
Can I freeze them?
Yes! Freeze individually after baking and cool completely. Reheat straight from the freezer in the oven.
What cheese works best?
Cheddar is classic, but Monterey Jack, pepper jack, or mozzarella also melt well and add great flavor.
Can I prepare them the night before?
Absolutely. Assemble them, cover with plastic wrap, and bake in the morning.
Do they work with puff pastry?
They sure do! Just cut puff pastry into rectangles, fill, fold, and bake a bit longer.
Want More Breakfast Ideas?
If you love these Sausage Egg and Cheese Breakfast Roll-Ups, you’ll want to check out these other easy, crowd-pleasing recipes:
- Nutella French Toast Casserole for a sweet morning treat.
- Cottage Cheese Egg Bake if you’re looking for a protein-packed bake.
- The Ultimate Homemade McGriddle for those craving a fast food classic made at home.
- Tasty English Muffin Breakfast Pizza for something a little different.
- 3-Ingredient Oatmeal Breakfast Cookies if you’re in the mood for a grab-and-go option.
Save This Pin + Share Your Results
📌 Save this recipe to your Pinterest breakfast board so you can find it anytime.
And don’t forget to tell me how yours turned out. Did you try a spicy sausage? Mix in some veggies? Snap a pic and tag me—I love seeing your twists on these cozy recipes.
Craving more easy meals and treats? Follow along on Pinterest @NinaDishes for daily inspiration!
Sausage Egg and Cheese Breakfast Roll-Ups
- Total Time: 22 minutes
- Yield: 8 roll-ups
Description
Warm, cheesy, and packed with protein, these Sausage Egg and Cheese Breakfast Roll-Ups are the ultimate grab-and-go breakfast. Perfect for busy mornings or weekend brunches, each roll is stuffed with fluffy scrambled eggs, savory sausage, and melty cheddar cheese, wrapped in golden crescent dough.
Ingredients
1 (8-ounce) can refrigerated crescent roll dough
4 large eggs
1/4 cup milk
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon butter
1/2 cup cooked breakfast sausage, crumbled
1/2 cup shredded cheddar cheese
Optional: chopped chives or green onions for garnish
Instructions
1. In a medium bowl, whisk together the eggs, milk, salt, and pepper.
2. Melt butter in a skillet over medium heat and scramble the eggs until just set. Remove from heat.
3. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
4. Unroll the crescent dough and separate into triangles.
5. Spoon scrambled eggs, sausage, and cheese onto the wide end of each triangle.
6. Roll up from the wide end to the tip, tucking the filling as needed.
7. Bake for 10–12 minutes or until golden brown.
8. Let cool slightly, garnish with chives or green onions if desired, and serve warm.
Notes
Use pre-cooked sausage to save time.
For extra flavor, add sautéed onions or bell peppers.
Reheat leftovers in the oven or air fryer for best texture.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 210
- Sugar: 2g
- Sodium: 360mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 105mg
Keywords: breakfast, roll-ups, sausage, eggs, cheese
