Description
This Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce recipe is a refreshing, healthy, and easy meal idea featuring grilled shrimp, creamy avocado, and zesty mango salsa topped with lime-chili dressing. Perfect for summer lunches, meal prep, or light dinners. Gluten-free, low-carb, and bursting with tropical flavor.
Ingredients
12 oz shrimp
2 avocados
1 mango
1 small red onion
1 handful cilantro
1 small jalapeño
2 limes
1 tsp chili powder
2 tbsp olive oil
1 tsp honey
1 tsp salt
0.5 tsp black pepper
Instructions
1. Season the shrimp with olive oil, chili powder, salt, and pepper.
2. Cook the shrimp in a skillet or grill pan for 2–3 minutes per side until pink and slightly charred. Set aside.
3. Dice mango, red onion, jalapeño, and chop cilantro. Toss with lime juice and salt to create mango salsa.
4. Whisk lime juice, olive oil, honey, chili powder, salt, and pepper to make the lime-chili sauce.
5. Slice avocados into wedges or cubes. Add lime juice to prevent browning.
6. Assemble bowls with a base of rice or greens if desired, top with shrimp, avocado, and mango salsa.
7. Drizzle with lime-chili sauce and garnish with extra cilantro.
Notes
Use ripe mangoes for the best flavor.
Avoid overcooking shrimp; they cook fast.
Prepare components ahead but assemble fresh for best texture.
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Category: Dinner
- Method: Pan-seared
- Cuisine: Tropical Fusion
Nutrition
- Serving Size: 1 bowl
- Calories: 410
- Sugar: 10g
- Sodium: 580mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 7g
- Protein: 28g
- Cholesterol: 165mg
Keywords: Shrimp bowls, mango salsa, avocado bowl, healthy dinner