This salad is what sunshine tastes like. Bursting with vibrant cherry tomatoes, crunchy cucumbers, juicy peaches, and sweet blueberries, it brings the feeling of golden-hour dinners and backyard laughter to your table. The contrasting textures and bright flavors are tied together with a light vinaigrette that lets the produce shine. And then there’s the feta—crumbled just right for salty pockets in every bite.
Whether you’re hosting a summer cookout or looking for a lunch that doesn’t wilt in the heat, this salad hits all the right notes. It celebrates the peak-season produce in a way that’s unfussy, fast, and fresh. One bite and you’ll understand why this dish never makes it past the first round of seconds.
What Kind of Tomatoes Should I Use?
For the best texture and flavor, opt for a variety of cherry tomatoes. Yellow pear, red grape, and even sungold tomatoes bring color and a range of sweetness that make each forkful dynamic. Make sure they’re firm but ripe—you want that juicy burst when you bite in.
Ingredients for the Sweet Bites, Juicy Tomatoes, and the Salad That Tastes Like July
- 1 cup cherry tomatoes, halved
- 1 peach, sliced thinly
- 1/2 cup blueberries
- 1/2 cucumber, sliced thin
- 1/4 cup red onion, finely sliced
- 1/2 cup crumbled feta cheese
- 2 tablespoons olive oil
- 1 tablespoon white balsamic vinegar
- Salt and black pepper to taste
- Fresh basil leaves, for garnish

How To Make the Sweet Bites, Juicy Tomatoes, and the Salad That Tastes Like July
Step 1: Prep the Produce
Rinse all fruits and vegetables under cool water. Halve the cherry tomatoes, slice the cucumber and peach thinly, and finely slice the red onion. Set aside.
Step 2: Assemble the Salad
In a large serving bowl, combine the tomatoes, peach slices, blueberries, cucumber, and red onion. Gently toss together to mix without bruising the fruit.
Step 3: Add the Feta
Crumble the feta cheese over the salad. Try to distribute it evenly so you get a touch of creamy saltiness in every bite.
Step 4: Dress and Garnish
In a small bowl, whisk together the olive oil, white balsamic vinegar, salt, and black pepper. Drizzle over the salad. Gently toss again. Top with fresh basil leaves just before serving.
Serving and Storing This Summer Salad
Serve this salad chilled or at room temperature for the best flavor experience. It’s excellent on its own or alongside grilled chicken, salmon, or shrimp. For a more filling meal, toss it with quinoa or couscous.
To store, cover tightly and refrigerate for up to 2 days. The tomatoes and peaches will release juices over time, so if making ahead, wait to dress until just before serving.
Frequently Asked Questions
Can I use another fruit instead of peaches?
Absolutely! Nectarines, plums, or even mango slices work beautifully.
What can I use instead of white balsamic vinegar?
Try apple cider vinegar or a splash of lemon juice for a similar bright flavor.
Is there a vegan version of this salad?
Yes, just swap the feta with a vegan feta or omit it entirely. The salad will still be vibrant and flavorful.
How do I keep the fruit from getting soggy?
Add the dressing just before serving, and pat fruits dry after rinsing.
Can I make this a meal?
Yes, add grilled chicken, chickpeas, or cooked grains like farro for a more filling dish.
Want More Summer Salad Ideas?
If you loved this vibrant bowl of summer, you might enjoy these other fresh and colorful creations:
- Blueberry Peach Feta Salad
- Broccoli Salad
- Cucumber Pickled Salad
- Giant Zucchini Parmesan
- Healthy Mediterranean Salmon Dinner
Save This Pin + Share Your Results
📌 Save this salad to your Pinterest board so you can bring a little July to your table anytime.
Tried it? Snap a photo and share it in the comments. Did you add grilled corn? Try it with burrata? Tell me everything!
And if you’re hungry for more daily inspiration, follow along on Pinterest @NinaDishes.

Sweet Bites, Juicy Tomatoes, and the Salad That Tastes Like July
- Total Time: 10 minutes
- Yield: 2 servings
- Diet: Vegetarian
Description
This fresh summer salad is a vibrant medley of juicy cherry tomatoes, ripe peaches, crisp cucumbers, sweet blueberries, and crumbled feta, all brought together with a zesty white balsamic vinaigrette. It’s refreshing, colorful, and tastes like July on a plate.
Ingredients
1 cup cherry tomatoes
1 peach sliced thinly
1/2 cup blueberries
1/2 cucumber sliced thin
1/4 cup red onion finely sliced
1/2 cup crumbled feta cheese
2 tablespoons olive oil
1 tablespoon white balsamic vinegar
Salt and black pepper to taste
Fresh basil leaves for garnish
Instructions
1. Rinse all fruits and vegetables under cool water. Halve the cherry tomatoes, slice the cucumber and peach thinly, and finely slice the red onion. Set aside.
2. In a large serving bowl, combine the tomatoes, peach slices, blueberries, cucumber, and red onion. Gently toss together to mix without bruising the fruit.
3. Crumble the feta cheese over the salad. Try to distribute it evenly so you get a touch of creamy saltiness in every bite.
4. In a small bowl, whisk together the olive oil, white balsamic vinegar, salt, and black pepper. Drizzle over the salad. Gently toss again. Top with fresh basil leaves just before serving.
Notes
Use a mix of cherry tomato colors for visual appeal.
Add dressing right before serving to keep ingredients fresh.
For extra protein, add grilled chicken or chickpeas.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Summer
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 10g
- Sodium: 320mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg
Keywords: tomato peach salad, summer fruit salad, feta tomato salad

