Description
A creamy, energizing smoothie made with banana, coffee, Greek yogurt, and protein powder for a quick breakfast or post-workout option that feels satisfying and refreshing.
Ingredients
1 medium banana, frozen
1 cup chilled brewed coffee
1/2 cup plain Greek yogurt
1 scoop vanilla protein powder
1/2 cup unsweetened almond milk
1 tablespoon natural peanut butter
1 tablespoon chia seeds
1/2 teaspoon ground cinnamon
1/2 cup ice cubes
1 teaspoon unsweetened cocoa powder, optional
Instructions
1. Brew the coffee ahead of time and let it chill completely.
2. Add the frozen banana, chilled coffee, Greek yogurt, protein powder, almond milk, and peanut butter to a blender.
3. Add the chia seeds, cinnamon, and cocoa powder if using.
4. Add the ice cubes and blend until smooth and creamy.
5. Taste and adjust the texture with a splash of almond milk if needed.
6. Pour into a glass and serve immediately.
Notes
Use a frozen banana for the thickest, creamiest texture.
Chill the coffee fully before blending so the smoothie stays cold and smooth.
For a stronger mocha flavor, add the optional cocoa powder and a little extra cinnamon.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast Smoothie
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 345
- Sugar: 18g
- Sodium: 180mg
- Fat: 11g
- Saturated Fat: 2.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 10mg
Keywords: banana protein coffee smoothie, fat loss smoothie, breakfast smoothie, high protein smoothie, coffee smoothie