Loaded Grilled Chicken & Sweet Potato Power Bowl

If there’s a meal that ticks all the boxes for flavor, nutrition, and pure satisfaction, it’s the Loaded Grilled Chicken & Sweet Potato Power Bowl. This vibrant bowl is a celebration of wholesome ingredients, bringing together tender, smoky grilled chicken, caramelized sweet potatoes, fresh greens, and a colorful medley of toppings. Every bite feels like a perfect balance of sweet, savory, and tangy.
What makes this dish so special is how it fits seamlessly into both busy weeknight dinners and relaxed weekend lunches. It’s hearty without being heavy, colorful enough to brighten your day, and loaded with nutrients to keep you feeling great. Plus, you can easily customize it to match your mood or what you have on hand.
Why You’ll Love This Loaded Grilled Chicken & Sweet Potato Power Bowl
This bowl is the definition of a feel-good meal. You’ll love how the smoky char of the chicken pairs with the natural sweetness of roasted sweet potatoes, all tied together with a creamy, zesty dressing. It’s protein-packed, high in fiber, and brimming with vitamins and minerals from fresh vegetables. Best of all, it’s as beautiful to look at as it is to eat, making it a meal you’ll be proud to serve.
What Kind of Chicken Works Best for This Bowl?
For the juiciest results, boneless skinless chicken breasts or thighs are perfect for grilling. Breasts offer a leaner option, while thighs bring extra tenderness and flavor. Marinating the chicken for at least 30 minutes before grilling helps lock in moisture and infuse it with extra flavor. If you’re short on time, a simple seasoning of salt, pepper, garlic powder, and paprika still delivers delicious results.
Ingredients for the Loaded Grilled Chicken & Sweet Potato Power Bowl
The beauty of this power bowl lies in its wholesome, fresh ingredients. Each element adds its own unique texture and flavor, coming together to make every bite delicious and satisfying.
- Chicken breasts – Lean, protein-packed, and perfect for absorbing flavorful marinades.
- Sweet potatoes – Naturally sweet and packed with fiber, they add a hearty, comforting base.
- Olive oil – Helps with roasting and grilling, adding richness.
- Mixed greens – A fresh, crisp contrast to the warm toppings.
- Cherry tomatoes – Juicy bursts of tangy sweetness.
- Avocado – Creamy and rich, offering healthy fats.
- Red onion – Sharp, fresh flavor that adds bite.
- Feta cheese – Salty and tangy, it ties the flavors together.
- Dressing of choice – Creamy tahini, zesty vinaigrette, or a Greek yogurt-based sauce all work beautifully.


How To Make the Loaded Grilled Chicken & Sweet Potato Power Bowl
Step 1: Prep and Roast the Sweet Potatoes
Preheat your oven to 425°F (220°C). Peel and cube the sweet potatoes, toss with olive oil, salt, and pepper, and spread them out on a baking sheet. Roast for 25-30 minutes until tender and caramelized.
Step 2: Marinate and Grill the Chicken
Season or marinate the chicken breasts with olive oil, garlic powder, paprika, salt, and pepper. Heat a grill or grill pan over medium-high heat and cook for 5-7 minutes per side, until the internal temperature reaches 165°F (74°C). Let rest before slicing.
Step 3: Prepare the Fresh Ingredients
Slice the cherry tomatoes in half, dice the avocado, and thinly slice the red onion. Set aside.
Step 4: Assemble the Power Bowl
In a large bowl, create a base of mixed greens. Arrange the roasted sweet potatoes, sliced grilled chicken, cherry tomatoes, avocado, and red onion on top. Sprinkle with feta cheese.
Step 5: Dress and Serve
Drizzle your favorite dressing over the top and serve immediately while the sweet potatoes and chicken are still warm.
Watch Out for These Mistakes While Cooking
One common pitfall is overcooking the chicken, which can make it dry and tough. Always use a meat thermometer to ensure it reaches just the right internal temperature. Another mistake is overcrowding the sweet potatoes on the baking sheet. Give them enough space so they roast rather than steam, achieving that beautiful caramelization. Finally, don’t skip seasoning at each stage — layering flavors is what makes this bowl shine.
Serving and Storing the Loaded Grilled Chicken & Sweet Potato Power Bowl
This recipe comfortably feeds 2 to 3 people as a main dish. For the best texture, serve it immediately after assembling so the warm and cold components contrast perfectly. If storing, keep each element in separate airtight containers in the fridge. Grilled chicken and roasted sweet potatoes will last up to 3 days. Assemble just before serving to maintain freshness.
What to Serve With the Loaded Grilled Chicken & Sweet Potato Power Bowl?
Roasted Brussels Sprouts
Their nutty, crispy edges pair beautifully with the sweetness of the sweet potatoes.
Garlic Bread
A warm, buttery slice makes this meal even more comforting.
Quinoa Salad
Light and fluffy, it adds an extra protein boost and blends seamlessly with the flavors.
Fresh Fruit Salad
A refreshing counterpoint that brightens the palate.
Hummus with Pita Chips
Creamy, tangy, and crunchy all in one bite.
Corn on the Cob
Charred and buttery, it makes a great summer side.
Lentil Soup
A cozy, earthy starter that adds depth to your meal.
Want More Healthy Bowl Ideas?
If you enjoy this Loaded Grilled Chicken & Sweet Potato Power Bowl, you might also love these nutrient-packed recipes from our collection:
- Healthy Mediterranean Salmon Dinner Recipe for a refreshing seafood twist.
- Healthy Sausage Veggie Skillet Meal Recipe that’s hearty yet balanced.
- Blueberry Peach Feta Salad for a sweet and savory summer salad.
- Healthy Lemon Butter Baked Cod Recipe that’s light and full of flavor.
- Mexican Zucchini and Ground Beef Skillet for a veggie-loaded dinner.
Save This Recipe For Later
📌 Pin this recipe to your favorite healthy meals board so you can enjoy it anytime.
I’d love to hear how you make this recipe your own. Did you add quinoa? Swap in spinach for the greens? Share your twists in the comments so we can inspire each other.
Explore even more nourishing, flavor-packed recipes on my Pinterest: Nina Dishes on Pinterest. You’ll find countless ideas for wholesome and delicious meals.
Conclusion
The Loaded Grilled Chicken & Sweet Potato Power Bowl proves that healthy eating can be colorful, flavorful, and incredibly satisfying. With its vibrant mix of grilled protein, roasted veggies, and fresh toppings, it’s a meal that fits any season and any mood. Whether you’re meal-prepping for the week or serving it fresh from the grill, this bowl delivers in both taste and nutrition.
Print
Loaded Grilled Chicken & Sweet Potato Power Bowl
- Total Time: 50 minutes
- Yield: 3 servings
- Diet: Gluten Free
Description
This Loaded Grilled Chicken & Sweet Potato Power Bowl is a high protein, gluten free dinner packed with juicy grilled chicken, caramelized sweet potatoes, crisp greens, and a zesty creamy dressing. Perfect for meal prep or weeknights, this healthy power bowl balances sweet, savory, and tangy flavors while delivering fiber, vitamins, and satisfying crunch.
Ingredients
2 boneless skinless chicken breasts
2 medium sweet potatoes, peeled and cubed
2 tablespoons olive oil, divided
1 teaspoon kosher salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon paprika
4 cups mixed greens
1 1/2 cups cherry tomatoes, halved
1 large avocado, diced
1/4 small red onion, thinly sliced
1/2 cup feta cheese, crumbled
1/2 cup plain Greek yogurt
2 tablespoons lemon juice
1 tablespoon tahini
1 teaspoon honey
2 tablespoons water, as needed to thin
1/4 teaspoon kosher salt
Instructions
1. Heat oven to 425°F (220°C). Toss sweet potato cubes with 1 tablespoon olive oil, 1/2 teaspoon salt, and a pinch of pepper. Roast on a sheet pan for 25 to 30 minutes until caramelized and tender.
2. Rub chicken with 1 tablespoon olive oil, remaining salt and pepper, garlic powder, and paprika. Grill over medium high heat 5 to 7 minutes per side, or until the internal temperature reaches 165°F (74°C). Rest 5 minutes, then slice.
3. Whisk yogurt, lemon juice, tahini, honey, water, and salt until smooth and pourable. Adjust with more water or lemon to taste.
4. Build bowls with mixed greens, roasted sweet potatoes, sliced chicken, tomatoes, avocado, and red onion.
5. Sprinkle with feta and drizzle dressing over the top. Serve immediately.
Notes
Resting the chicken before slicing keeps it juicy and easier to cut into clean strips.
Spacing sweet potatoes on the pan helps them roast instead of steam for better caramelization.
Season thoughtfully at every stage – potatoes, chicken, and dressing – for layered flavor.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Grilled, Roasted
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 650
- Sugar: 12 g
- Sodium: 650 mg
- Fat: 30 g
- Saturated Fat: 8 g
- Unsaturated Fat: 22 g
- Trans Fat: 0 g
- Carbohydrates: 52 g
- Fiber: 11 g
- Protein: 45 g
- Cholesterol: 115 mg